Cassoulet Soup

Be the first to rate this recipe

Ingredients

  • 1 small onion, chopped
  • 2 ounces smoked sausage, sliced into thin rounds
  • 1 teaspoon thyme
  • 2/3 cup white wine
  • 2 cups chicken broth
  • 1 (15 ounce) can white beans, drained
  • 1 1/2 cups dark chicken meat, diced
  • 2 teaspoons fresh parsley, chopped

Instructions

  1. Saute onion and sausage in large saucepan until browned.
  2. Add thyme, stir one minute.
  3. Add wine, boil until slightly reduced, about 2 minutes.
  4. Stir in broth, 1 cup of the beans, and the chicken.
  5. Mash the rest of the beans and add to pot.
  6. Partially cover and simmer for 10 minutes.
  7. Season to taste with salt and pepper, garnish with chopped parsley.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 16.1g 21% DV
Carbs 44.8g 16% DV
Fiber 17g 61% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 609.5mg 27% DV
Potassium 1363.8mg 29% DV
Cholesterol 40.8mg 14% DV

Vitamins & Minerals

Vitamin A 90.8mcg 10% DV
Vitamin C 71.7mg 80% DV
Calcium 445.5mg 34% DV
Iron 13mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → All recipes →