Cathy'S Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Cathy's Casserole is a hearty, cheesy baked dish combining seasoned ground beef, creamy cheese, and noodles, perfect for a comforting family meal.

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Ingredients

  • 1 lb. ground round
  • 1 large can tomato sauce
  • 1 clove garlic
  • 6 green onions and tops
  • 8 oz. wide noodles
  • 1 small cream cheese
  • 8 oz. sour cream
  • grated Cheddar cheese

Instructions

  1. Add spices and tomato sauce to browned ground round and cook until heated through.
  2. Combine chopped green onions, cream cheese, and sour cream in a bowl.
  3. Cook wide noodles according to package instructions and place in a large casserole dish.
  4. Spread the cooked meat mixture over the noodles.
  5. Spread the cream cheese mixture over the meat layer.
  6. Cover with grated Cheddar cheese and bake at 350°F for 30 minutes.

Tips & Substitutions

For a richer flavor, consider adding Italian seasoning or red pepper flakes to the meat mixture. If you're out of wide noodles, any type of pasta will work, but adjust the cooking time accordingly. You can also substitute the cream cheese with ricotta for a lighter texture. This casserole is a great way to use up leftover vegetables, so feel free to add some sautéed bell peppers or mushrooms.

Serving Suggestions

Serve Cathy’s Casserole with a simple side salad dressed with vinaigrette for a refreshing contrast. Garlic bread pairs beautifully with this dish, making it a hearty meal. For a twist, consider serving it alongside Meredith's Potatoes for a comforting dinner that will please the whole family.

Storage & Reheating

Leftover Cathy’s Casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and cover the casserole with foil to prevent drying out. Heat for about 20-25 minutes, or until warmed through. You can also microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Cathy'S Casserole contains roughly 451 calories, with 36g protein, 22g carbohydrates, and 25g fat. It is an excellent source of protein (71% of the Daily Value), vitamin C (34% of the Daily Value), and calcium (33% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 35.6g 71% DV
Total Fat 25.3g 32% DV
Carbs 21.8g 8% DV
Fiber 3.4g 12% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 370.7mg 16% DV
Potassium 649.7mg 14% DV
Cholesterol 117.5mg 39% DV

Vitamins & Minerals

Vitamin A 228.3mcg 25% DV
Vitamin C 30.7mg 34% DV
Vitamin D 0.3mcg 2% DV
Calcium 425.9mg 33% DV
Iron 4.1mg 23% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking step and then cover it tightly with plastic wrap or aluminum foil. Refrigerate it overnight, and simply bake it when you're ready. This makes it a great option for busy weeknights or gatherings.

Can I freeze Cathy’s Casserole?

Yes, this casserole freezes well. To freeze, assemble the casserole but do not bake it. Wrap it tightly in plastic wrap and then in foil. It can be stored in the freezer for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and bake as directed.

What can I use instead of ground round?

You can substitute ground turkey, chicken, or even plant-based meat alternatives for a lighter or vegetarian option. Just be sure to adjust the seasoning as needed, as different meats can have varying flavors. This allows you to cater to different dietary preferences while still enjoying a delicious casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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