Cauliflower Cheese Salad

Name: Cauliflower Cheese Salad
Prep time: 15 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 large head cauliflower; 1 green pepper; 1 lb. bacon; 1/2 cup Miracle Whip; 1/4 cup sugar; 2 cups grated Colby cheese; 1/2 cup onion; 1/2 cup sour cream

Pork Dairy

Prep: 15 min Serves: 8 Cuisine: American

Cauliflower Cheese Salad is a creamy, flavorful dish combining tender cauliflower, crispy bacon, and melted cheese, all coated in a tangy dressing. Perfect for potlucks, picnics, or casual gatherings, it offers a satisfying crunch and rich taste that appeals to cheese lovers and salad enthusiasts alike.

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Ingredients

1 large head cauliflower ⓘ
1 green pepper ⓘ
1 lb. bacon ⓘ
1/2 cup Miracle Whip ⓘ
1/4 cup sugar ⓘ
2 cups grated Colby cheese
1/2 cup onion ⓘ
1/2 cup sour cream ⓘ

Instructions

Combine cauliflower, grated Colby cheese, chopped green pepper, chopped onion, and crumbled bacon in a large bowl.
In a separate small bowl, mix Miracle Whip, sour cream, and sugar until well blended.
Pour the dressing over the salad ingredients and toss lightly to coat evenly.

Nutrition & Diet Analysis (per serving)

310 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 16g 32% DV

Total Fat 17.2g 22% DV

Carbs 24g 9% DV

Fiber 2.6g 9% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 901mg 39% DV

Potassium 293.5mg 6% DV

Cholesterol 35.3mg 12% DV

Vitamins & Minerals

Vitamin A 37.8mcg 4% DV

Vitamin C 29.6mg 33% DV

Vitamin D 0mcg

Calcium 156.3mg 12% DV

Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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