Cauliflower Patties
Cauliflower patties are crispy, golden-brown bites perfect for a snack or side dish. Made with mashed cauliflower, flour, eggs, and seasonings, they offer a savory flavor and satisfying texture. Ideal for vegetarians or anyone craving a delicious, healthy treat that can be prepared ahead and enjoyed hot or cold.
Ingredients
Instructions
- Cook the frozen cauliflower until tender, then drain and mash.
- Add baking powder, flour, water, eggs, and salt to the mashed cauliflower; mix well.
- Let the mixture stand for about 1 hour before cooking.
- Drop tablespoons of the batter into hot oil and cook until golden brown on both sides.
Nutrition & Diet Analysis (per serving)
213
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).