Cedric'S Casserole
Cedric's Casserole offers a hearty combination of savory beef, tender cabbage, and a comforting tomato soup sauce. This baked dish is perfect for family dinners or casual gatherings, delivering a satisfying and flavorful experience with simple ingredients and straightforward steps.
Ingredients
Instructions
- Fry the chopped onion in margarine until translucent.
- Add the ground beef, salt, and pepper to the onion and cook until heated through but do not brown.
- Spread 3 cups of shredded coarse cabbage in a greased casserole dish.
- Cover the cabbage with the meat mixture and then layer the remaining cabbage on top.
- Pour the can of tomato soup over the entire casserole.
- Bake, covered, in a 350°F oven for about 1 hour.
Tips & Substitutions
For a heartier version, consider adding more vegetables like carrots or bell peppers to the meat mixture. If you prefer, swap the ground beef for ground turkey or chicken for a lighter option. Using fresh cabbage instead of pre-shredded can enhance the texture. For extra flavor, sprinkle some cheese on top before baking, similar to what you might find in Hamburger Sour Cream Casserole.
Serving Suggestions
Serve Cedric's Casserole with crusty bread or a side salad for a complete meal. A light vinaigrette salad pairs nicely, balancing the richness of the casserole. For a comforting touch, you could also serve it alongside Escalloped Potatoes And Ham. This dish is perfect for family gatherings or potlucks, as it feeds a crowd and is easy to transport.
Storage & Reheating
Leftover casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave or cover the entire dish with foil and warm it in the oven at 350°F until heated through, about 20-30 minutes. This dish also freezes well for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Cedric'S Casserole contains roughly 76 calories, with 2g protein, 13g carbohydrates, and 2g fat. It is an excellent source of vitamin C (31% of the Daily Value). Note that it is relatively high in sodium, at 1802mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this casserole?
Yes, you can substitute ground beef with ground turkey, chicken, or even a plant-based meat alternative for a vegetarian option. Just be sure to adjust the cooking time if needed, as some meats may require less time to cook through.
Is it possible to make this recipe ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When ready to serve, simply bake it directly from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.
What can I do if I don't have tomato soup?
If you don't have tomato soup on hand, you can substitute it with a mixture of crushed tomatoes and a bit of broth. Add some Italian seasoning to mimic the flavor of the soup. Alternatively, a homemade tomato sauce would also work well in this recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).