Central Valley Smoothie ''"

VeganVegetarian
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Ingredients

  • 1 banana peeled and thinly sliced ⓘ
  • 1/2 cup strawberries ⓘ
  • 1/2 cup Golden Raisins (Golden Raisins California ) ⓘ
  • 4 1/2 tsp honey ⓘ
  • 1 cup Orange juice ⓘ
  • 6 ice cubes ⓘ

Instructions

  1. Put the banana ,strawberries, raisins and honey into a blender and blend until smooth,
  2. Add the Orange juice and crushed ice cubes and blend again until smooth.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.3g
Carbs 74g 27% DV
Fiber 1.6g 6% DV
Sugar 66.1g 100% DV

Electrolytes

Sodium 99.3mg 4% DV
Potassium 339mg 7% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 10.7mg 12% DV
Calcium 23.5mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

golden raisins orange juice strawberry banana honey cubes

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