Cereal Bars
Cereal bars offer a delightful combination of crunchy textures and sweet, nutty flavors, making them perfect for a quick snack or a treat for kids. With a mix of cornflakes, Rice Krispies, peanuts, and coconut, all bound together by a rich caramel-like syrup, they are both satisfying and versatile.
Ingredients
Instructions
- Mix the dark corn syrup, cream, and sugar in a pan and cook until it reaches the firm ball stage.
- Pour the hot syrup mixture over the cereal and nut mixture, stirring to combine thoroughly.
- Press the mixture into a large greased pan and let it cool before cutting into bars.
Nutrition & Diet Analysis (per serving)
399
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).