Champagne Fruit Salad

Prep: 15 min Serves: 8 Cuisine: American

A light, creamy fruit salad with strawberries, pineapple, bananas, and pecans, topped with whipped topping — perfect for parties, brunches, or refreshing summer desserts.

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Ingredients

  • 8 oz. cream cheese
  • 3/4 cup sugar
  • 10 oz. frozen strawberries in syrup, do not drain
  • 20 oz. can pineapple, drained
  • 2 bananas, sliced
  • 1/4 cup pecans, chopped

Instructions

  1. Whip cream cheese and sugar until fluffy.
  2. Add strawberries, pineapple, bananas, and pecans to the mixture.
  3. Pour the mixture into a bowl or rectangular dish.
  4. Top with whipped topping.
  5. Refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 25.4g 33% DV
Carbs 23.3g 8% DV
Fiber 4.9g 17% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 112mg 5% DV
Potassium 345.5mg 7% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 77.5mcg 9% DV
Vitamin C 28.1mg 31% DV
Vitamin D 0.1mcg 1% DV
Calcium 50mg 4% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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