Champion Sponge Cake

Prep: 30 min Cook: 45 min Serves: 12 Cuisine: American

A light and airy sponge cake with a delicate texture, perfect for celebrations or teatime indulgence. Its subtle sweetness pairs beautifully with fresh fruit or a simple frosting, making it suitable for all occasions and tastes. The pineapple adds a tropical twist for a hint of fruity freshness.

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Ingredients

  • 1 1/4 cups sifted flour
  • 1 cup sugar
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 6 eggs
  • 1 teaspoon cream of tartar
  • 1/2 cup sugar
  • 1/4 cup water
  • 1 teaspoon vanilla
  • 1/4 cup butter
  • 1/4 cup shortening
  • 3 cups sifted powdered sugar
  • 8 1/2 ounces canned crushed pineapple, drained

Instructions

  1. Sift together 1 1/4 cups of sifted flour, 1/2 teaspoon baking powder, and 1/2 teaspoon salt.
  2. Beat egg whites at high speed until frothy.
  3. Add 1 teaspoon cream of tartar to the egg whites.
  4. Gradually add 1/2 cup sugar to the egg whites, beating until stiff peaks form but not dry.
  5. Combine 6 egg yolks, 1/4 cup water, 1 teaspoon vanilla, and the dry ingredients.
  6. Beat the yolk mixture at medium-high speed until thick and lemon-colored, about 4 minutes.
  7. Gently fold the yolk mixture into the beaten egg whites.
  8. Pour the batter into an ungreased 10-inch tube pan.
  9. Bake at 350°F (175°C) for 45 minutes.
  10. Invert the pan to cool completely.
  11. Serve plain or frost with Pineapple Frosting.

Tips & Substitutions

For a lighter texture, ensure egg whites are at room temperature before beating. If you don't have cream of tartar, you can substitute it with lemon juice or white vinegar. To prevent the cake from sticking, avoid greasing the pan, as this sponge cake relies on its structure to rise. Experiment with flavoring by adding a splash of almond extract for a twist.

Serving Suggestions

This Champion Sponge Cake is delightful on its own, but you can elevate it by frosting with Pineapple Frosting. It pairs beautifully with Sugared Walnuts for added texture and flavor. For a refreshing touch, serve with fresh berries or a scoop of vanilla ice cream. Enjoy it as a light dessert after a hearty meal.

Storage & Reheating

Store any leftover sponge cake in an airtight container at room temperature for up to three days. If you want to keep it longer, wrap it tightly in plastic wrap and refrigerate it for up to a week. Reheat individual slices in the microwave for about 10-15 seconds, just until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Champion Sponge Cake contains roughly 254 calories, with 3g protein, 46g carbohydrates, and 7g fat. It is an excellent source of potassium (23% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 823mg per serving (36% of the Daily Value).

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 7.4g 9% DV
Carbs 45.6g 17% DV
Fiber 1.4g 5% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 823.2mg 36% DV
Potassium 1077.4mg 23% DV
Cholesterol 90.6mg 30% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 11.9mg 13% DV
Vitamin D 0mcg
Calcium 162.5mg 13% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sponge cake ahead of time?

Yes, you can make this sponge cake ahead of time. It can be baked a day in advance and stored properly. Just ensure it is completely cooled before wrapping it in plastic wrap or placing it in an airtight container to maintain its moisture.

What can I substitute for the shortening?

If you prefer not to use shortening, you can substitute it with an equal amount of unsalted butter. This will add a richer flavor to the cake. Alternatively, vegetable oil can also work, though it may slightly change the texture.

How do I know when the cake is done baking?

To check if the cake is done, insert a toothpick into the center of the cake. If it comes out clean or with a few moist crumbs, the cake is ready. Additionally, the cake should spring back when lightly touched on the surface.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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