Chanterelle Shazam

Name: Chanterelle Shazam
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 2 cloves crushed garlic; 1 pound fresh wild chanterelle mushrooms, cleaned and quartered; 1 teaspoon butter; 1 pinch kosher salt and freshly ground black pepper to taste; 1/2 cup port

Vegetarian Dairy

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Ingredients

3 tablespoons olive oil ⓘ
2 cloves crushed garlic ⓘ
1 pound fresh wild chanterelle mushrooms, cleaned and quartered ⓘ
1 teaspoon butter ⓘ
1 pinch kosher salt and freshly ground black pepper to taste ⓘ
1/2 cup port ⓘ

Instructions

Heat olive oil in a cast iron skillet over medium heat until sizzling but not smoking. Stir in garlic. Add chanterelles and butter. Reduce heat to medium-low and cook, stirring frequently, until most of the excess liquid evaporates, about 10 minutes. Season with salt and pepper.
Increase heat to high and carefully pour port into the skillet; stir until reduced, about 2 minutes. Serve steaming hot.

Nutrition & Diet Analysis (per serving)

627 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV

Total Fat 61.3g 79% DV

Carbs 11.4g 4% DV

Fiber 0.9g 3% DV

Sugar 1.6g 3% DV

Electrolytes

Sodium 9960.8mg 100% DV

Potassium 141.5mg 3% DV

Cholesterol 105.8mg 35% DV

Vitamins & Minerals

Vitamin A 82mcg 9% DV

Vitamin C 0.6mg 1% DV

Vitamin D 6.7mcg 34% DV

Calcium 176.3mg 14% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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