Charleston Meat Balls
Savory Charleston meatballs packed with beef, ketchup, and fresh vegetables—perfect for a quick family dinner or game‑day snack.
Ingredients
Instructions
- Mix 1 lb finely ground beef, 1 egg, 1/2 cup cracker meal, salt, and pepper in a bowl until well combined.
- Fold in 1/4 cup ketchup, finely chopped onion, and finely chopped green pepper.
- Shape the mixture into small balls and place them on a baking sheet lined with parchment paper.
- Bake at 350°F (175°C) for 20 minutes, turning halfway through for even browning.
Nutrition & Diet Analysis (per serving)
352
kcal
18% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).