Charoset

Prep: 10 min Serves: 10 Cuisine: Jewish

Charoset is a sweet, fruity mixture with honey and cinnamon, traditionally served during Passover. Its rich flavors and textures make it a delightful addition to any celebration.

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Ingredients

  • 1 c. finely chopped apples
  • 1/4 c. finely chopped nuts
  • 4 Tbsp. honey
  • 1 tsp. cinnamon

Instructions

  1. Finely chop the apples without using a food processor to avoid turning them mushy.
  2. Mix the chopped apples, chopped nuts, honey, and cinnamon together thoroughly.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 14.2g 18% DV
Carbs 49.2g 18% DV
Fiber 0.4g 1% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 78.3mg 3% DV
Potassium 241.8mg 5% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.8mg 11% DV
Calcium 60mg 5% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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