Cheddar Artichoke Puffs

Prep: 15 min Cook: 15 min Serves: 12 Cuisine: American

Cheddar artichoke puffs are flaky, savory treats combining creamy cheese and marinated artichokes, perfect for parties, appetizers, or snacking with a delightful blend of flavors.

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Ingredients

  • 1/2 cup light mayo
  • 3/4 cup shredded reduced fat cheddar
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon lemon pepper
  • 1 jar drained chopped marinated artichokes
  • 1 package thawed puff pastry dough

Instructions

  1. Mix light mayo, shredded reduced fat cheddar, garlic salt, lemon pepper, and drained chopped marinated artichokes well.
  2. Cut puff pastry into 2-inch squares.
  3. Place 1 tablespoon of the mixture on each pastry square.
  4. Top each with another pastry square to form a sandwich.
  5. Crimp the edges with a fork to seal the puffs.
  6. Place on a well-greased cookie sheet.
  7. Bake at 375 degrees Fahrenheit for 15 minutes until golden brown.

Tips & Substitutions

For a lighter option, consider using Greek yogurt instead of light mayo. If you prefer a bit of heat, add some red pepper flakes to the mixture. Ensure the puff pastry is thawed completely to prevent tearing; if it feels sticky, dust it lightly with flour. You can also use leftover artichokes from dishes like Tropical Soup for added flavor.

Serving Suggestions

These Cheddar Artichoke Puffs make a delightful appetizer or party snack. Serve them alongside a fresh salad or a dipping sauce like ranch for added flavor. They pair beautifully with Easy Baked Rice for a more substantial meal or can be enjoyed as part of a vegetarian recipes spread.

Storage & Reheating

Store any leftover Cheddar Artichoke Puffs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350 degrees Fahrenheit for about 10 minutes until warmed through and crispy, avoiding the microwave which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Cheddar Artichoke Puffs contains roughly 186 calories, with 9g protein, 9g carbohydrates, and 13g fat. It is a good source of protein (19% of the Daily Value), calcium (16% of the Daily Value), and vitamin A (11% of the Daily Value).

186 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 12.6g 16% DV
Carbs 9.2g 3% DV
Fiber 1g 4% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 369.2mg 16% DV
Potassium 68mg 1% DV
Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 100.6mcg 11% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 213.7mg 16% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the puffs ahead of time?

Yes, you can prepare the puffs and assemble them ahead of time. Just cover them with plastic wrap and refrigerate for up to a day before baking. This allows the flavors to meld, but ensure you bake them fresh for the best texture.

What can I substitute for marinated artichokes?

If you don't have marinated artichokes, you can use canned artichokes that are drained and chopped, adding a bit of olive oil and vinegar for flavor. Fresh artichokes can also work, but will require more prep time.

Can I freeze these puffs?

Absolutely! You can freeze the assembled, uncooked puffs. Just place them on a baking sheet to freeze individually, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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