Cheddar Blocks

Prep: 10 min Cook: 25 min Serves: 8 Cuisine: American

Cheddar Blocks are savory, cheesy snacks with a spicy kick from jalapenos, perfect for finger food at parties or casual gatherings with a flavorful twist.

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Ingredients

  • 1 lb cheddar cheese, finely grated
  • 3 or 4 jalapeno peppers, diced tiny
  • 3 eggs

Instructions

  1. Preheat the oven and grease an 8 x 8-inch pan.
  2. In a mixing bowl, combine the finely grated cheddar cheese, diced jalapeno peppers, and eggs.
  3. Mix well until all ingredients are evenly incorporated.
  4. Pour the mixture into the prepared pan and spread evenly.
  5. Bake for 25 to 30 minutes until set and golden around the edges.
  6. Remove from the oven and let cool slightly.
  7. Slice into small blocks for finger food and serve.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese to the mixture. You can substitute jalapenos with other peppers for a milder flavor, such as green bell peppers. If you're looking for a twist, try incorporating herbs like cilantro or basil. If you prefer a spicier kick, leave some seeds in the jalapenos. This dish can also be customized with different cheeses, such as pepper jack.

Serving Suggestions

These cheddar blocks make a fantastic appetizer for gatherings, served alongside a fresh salsa or guacamole. They pair beautifully with a crisp salad for a light meal, or you can serve them as a snack with some tortilla chips. For a heartier option, consider serving with a side of spiced beans or a creamy dip. They are also great for lunchboxes.

Storage & Reheating

Store any leftover cheddar blocks in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Alternatively, you can microwave them for 30 seconds to 1 minute, but be cautious not to overheat, as they may become tough.

Nutrition & Diet Analysis (per serving)

Each serving of Cheddar Blocks contains roughly 389 calories, with 13g protein, 49g carbohydrates, and 16g fat. It is an excellent source of calcium (31% of the Daily Value) and protein (26% of the Daily Value), and a good source of vitamin A and vitamin C.

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 16.2g 21% DV
Carbs 49.2g 18% DV
Fiber 0.6g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 406.6mg 18% DV
Potassium 382.7mg 8% DV
Cholesterol 183.4mg 61% DV

Vitamins & Minerals

Vitamin A 165.3mcg 18% DV
Vitamin C 15.7mg 17% DV
Vitamin D 0.2mcg 1% DV
Calcium 398.2mg 31% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pre-shredded cheese for this recipe?

Yes, you can use pre-shredded cheese, but be aware it may contain anti-caking agents that can affect the texture. Freshly grated cheese typically melts better and provides a creamier consistency in the final dish.

How do I make this dish vegetarian-friendly?

This recipe is already vegetarian-friendly since it only contains cheese, jalapenos, and eggs. To ensure it remains vegetarian, just check that the cheese does not contain animal rennet, which some cheeses might.

Can I freeze cheddar blocks for later use?

Yes, you can freeze the cheddar blocks. After baking and cooling, cut them into portions, then wrap each block tightly in plastic wrap and place them in a freezer-safe container. They can be frozen for up to 2 months. Reheat directly from the freezer when ready to enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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