Cheddar Cheese Sauce

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: American

Creamy, cheesy, and perfect for dipping or pouring over vegetables and pasta, this sharp cheddar cheese sauce offers a rich, smooth flavor with a delightful cheesy tang. Ideal for family dinners, snacks, or casual gatherings, it adds comfort and flavor to any dish requiring a luscious cheese topping.

Be the first to rate this recipe

Ingredients

  • 2 Tbsp. margarine
  • 2 Tbsp. flour
  • 1/4 tsp. salt
  • 1 1/4 c. milk
  • 2 c. sharp shredded Cheddar cheese

Instructions

  1. In a saucepan, melt the margarine.
  2. Stir in the flour and salt.
  3. Add the milk and cook, stirring until thickened and bubbly.
  4. Cook and stir for one minute more.
  5. Add the shredded Cheddar cheese and stir until melted.

Tips & Substitutions

For a creamier sauce, use whole milk instead of low-fat milk. You can also substitute margarine with butter for richer flavor. If you want a bit of heat, add a pinch of cayenne pepper or mustard powder. To enhance the flavor, consider adding a splash of Worcestershire sauce or hot sauce. This cheese sauce is perfect for drizzling over vegetables or as a dip for Unbaked Chocolate Oatmeal Drops.

Serving Suggestions

This cheddar cheese sauce is great over steamed broccoli, baked potatoes, or as a dip for fresh vegetables. It also pairs beautifully with Dilled Macaroni And Cheese Salad(Cold) for a delightful side dish. For a hearty meal, serve it alongside grilled chicken or in a cheesy casserole. Don’t forget to sprinkle some fresh herbs on top for added flavor and presentation.

Storage & Reheating

Store any leftover cheese sauce in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it over low heat on the stovetop, stirring frequently to prevent separation. If the sauce has thickened too much, add a splash of milk to reach your desired consistency and stir until smooth.

Nutrition & Diet Analysis (per serving)

Each serving of Cheddar Cheese Sauce contains roughly 739 calories, with 15g protein, 120g carbohydrates, and 22g fat. It is an excellent source of calcium (56% of the Daily Value), iron (54% of the Daily Value), and vitamin A (37% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

739 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 22.1g 28% DV
Carbs 120g 44% DV
Fiber 1g 4% DV
Sugar 69.1g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 409.3mg 9% DV
Cholesterol 23.9mg 8% DV

Vitamins & Minerals

Vitamin A 332.6mcg 37% DV
Vitamin C 23.1mg 26% DV
Vitamin D 2.6mcg 13% DV
Calcium 725.9mg 56% DV
Iron 9.7mg 54% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Yes, you can substitute sharp Cheddar with other cheeses like Monterey Jack, Gruyère, or a combination for a unique flavor. Just be mindful that different cheeses melt differently, which can affect the sauce's texture.

How can I make this cheese sauce gluten-free?

To make gluten-free cheese sauce, simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch. Make sure to check that your cheese and other ingredients are also gluten-free.

What can I add to make it more nutritious?

You can incorporate pureed vegetables like cauliflower or carrots into the sauce for added nutrition without altering the flavor significantly. This makes it a great option for sneaking in veggies for picky eaters.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →