Grape-Nuts Bread

Prep: 10 min Cook: 40 min Cuisine: American

Grape-Nuts Bread offers a hearty, nutty flavor with a subtle sweetness, making it perfect for breakfast or snack time. Its chewy texture and wholesome taste appeal to bread lovers seeking both nutrition and comfort in every slice. Ideal for those who enjoy homemade, nutritious baked goods.

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Ingredients

  • 1/2 cup Grape-Nuts cereal
  • 1 cup buttermilk
  • 1/2 teaspoon soda
  • 1/2 teaspoon salt
  • 1 cup sugar
  • 2 cups flour
  • 3 eggs

Instructions

  1. Soak the Grape-Nuts in the buttermilk for 10 minutes.
  2. Combine the remaining ingredients and beat well.
  3. Let the batter stand for 10 to 15 minutes before baking.
  4. Bake in a loaf pan at 375°F for 40 minutes.

Tips & Substitutions

To enhance the flavor of Grape-Nuts Bread, consider adding a teaspoon of cinnamon or nutmeg. If you don't have buttermilk, you can make a substitute by mixing regular milk with a tablespoon of vinegar or lemon juice. Ensure to beat the eggs well for a lighter texture. Letting the batter rest will improve the final loaf's crumb and moisture.

Serving Suggestions

Grape-Nuts Bread is delicious on its own but pairs beautifully with Cherry Swish or a smear of butter. Serve it as a breakfast option alongside fresh fruit or yogurt. It can also be enjoyed as a snack with cream cheese or peanut butter. For a sweet twist, drizzle with maple syrup or honey.

Storage & Reheating

Store leftover Grape-Nuts Bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and refrigerate for up to a week. To reheat, slice and warm in a toaster or oven until just heated through, which will help maintain its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Grape-Nuts Bread contains roughly 731 calories, with 22g protein, 159g carbohydrates, and 4g fat. It is an excellent source of iron (204% of the Daily Value), dietary fiber (71% of the Daily Value), and protein (44% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2344mg per serving (102% of the Daily Value).

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 4g 5% DV
Carbs 158.9g 58% DV
Fiber 19.9g 71% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 2344.5mg 100% DV
Potassium 738.3mg 16% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 14.8mcg 2% DV
Vitamin C 21.9mg 24% DV
Vitamin D 0.4mcg 2% DV
Calcium 99.3mg 8% DV
Iron 36.8mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute the Grape-Nuts cereal with another ingredient?

Yes, if you're looking for alternatives, you can use other whole grain cereals or granola that have similar texture and flavor. However, keep an eye on the sweetness and adjust the sugar in the recipe accordingly to maintain balance.

How can I make this bread healthier?

To make a healthier version of Grape-Nuts Bread, consider reducing the sugar by half or substituting it with a natural sweetener like honey or maple syrup. You could also replace half of the all-purpose flour with whole wheat flour for added fiber and nutrients.

Can I freeze Grape-Nuts Bread?

Absolutely! Grape-Nuts Bread freezes well. Allow it to cool completely before wrapping it tightly in plastic wrap and placing it in a freezer bag. It can be frozen for up to three months. To enjoy, simply thaw at room temperature and reheat slices as desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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