Cheddar Spinach Squares

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Ingredients

  • 1 (8 oz.) pkg. quick crescent dinner rolls
  • 8 to 10 oz. shredded Cheddar cheese
  • 1/4 to 1/2 c. Parmesan cheese
  • 1 1/2 c. half and half or milk
  • 1/4 tsp. salt
  • pinch of nutmeg
  • pinch of garlic powder
  • 1/4 c. flour
  • 3 eggs, beaten
  • pinch of pepper
  • 10 oz. pkg. frozen chopped spinach, drained well

Instructions

  1. Heat oven to 350°.
  2. Press crescent roll dough into the bottom and up the sides of an ungreased 13 x 9-inch pan.
  3. Pat and seal any perforation in dough.
  4. In medium bowl, combine cheese, flour, then add eggs, half and half, salt, pepper, nutmeg and garlic powder.
  5. Then add spinach.
  6. Mix well.
  7. Pour into crust.
  8. Bake at 350° for 45 to 55 minutes until well set.
  9. Cut into squares. Serve warm.
  10. Makes approximately 24 to 36 servings.

Nutrition & Diet Analysis (per serving)

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 27.6g 35% DV
Carbs 93.5g 34% DV
Fiber 8g 29% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 10452.8mg 100% DV
Potassium 631mg 13% DV
Cholesterol 95.8mg 32% DV

Vitamins & Minerals

Vitamin A 266.8mcg 30% DV
Vitamin C 28.8mg 32% DV
Vitamin D 0.6mcg 3% DV
Calcium 623.8mg 48% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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