Cheerio Snacks

Prep: 10 min Cook: 15 min Cuisine: American

Cheerio Snacks are sweet, nutty treats with a crunchy texture, perfect for snacking or sharing at gatherings. They combine Cheerios with nuts and a caramel-like coating.

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Ingredients

  • 1/2 cup margarine
  • 1 cup brown sugar
  • 6 cups Cheerios
  • 1 cup unsalted peanuts
  • 1 cup broken pecans

Instructions

  1. Cook margarine and brown sugar until syrupy in a saucepan.
  2. Add Cheerios, unsalted peanuts, and broken pecans; mix all together well.
  3. Grease a large cookie sheet.
  4. Spread the mixture on the cookie sheet.
  5. Bake at 350°F (175°C) for 15 minutes.
  6. Oil another large cookie sheet and immediately pour the mixture onto it.
  7. Cool at room temperature.
  8. Store in an airtight container.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. You can also experiment with different nuts, such as almonds or walnuts, for a unique twist. If you prefer a sweeter treat, adding mini chocolate chips after baking can elevate the taste. Be sure to stir the mixture well to ensure even coating of the Cheerios for the best texture.

Serving Suggestions

These Cheerio Snacks make a delightful treat for parties or movie nights. They pair beautifully with Jeanette And Dick'S Wedding Punch for a festive touch. Consider serving them alongside fruit slices or yogurt for a balanced snack option. They're also a fun addition to lunchboxes or as a quick energy booster during the day.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to a week. If you want to keep them fresh longer, you can refrigerate them, but allow them to come to room temperature before serving. Reheating is not necessary, as they are best enjoyed at room temperature and maintain their crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Cheerio Snacks contains roughly 2489 calories, with 58g protein, 314g carbohydrates, and 129g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (169% of the Daily Value). Note that it is relatively high in sodium, at 2641mg per serving (115% of the Daily Value).

2489 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 58.4g 100% DV
Total Fat 128.6g 100% DV
Carbs 314.4g 100% DV
Fiber 47.4g 100% DV
Sugar 49.2g 98% DV

Electrolytes

Sodium 2640.6mg 100% DV
Potassium 2683.5mg 57% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 77.7mg 86% DV
Vitamin D 13mcg 65% DV
Calcium 1386.9mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Peanut Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe gluten-free?

Yes, you can make this recipe gluten-free by using certified gluten-free Cheerios. Always check the packaging to ensure that the ingredients do not contain gluten. This way, you can enjoy the same delicious flavors without the gluten concern.

Can I use a different type of sweetener?

Absolutely! You can substitute brown sugar with coconut sugar or maple syrup for a different flavor profile. Just keep in mind that the texture may vary slightly, so you might need to adjust the cooking time accordingly to achieve that syrupy consistency.

How can I make these snacks more nutritious?

To boost the nutritional value, consider adding seeds like chia or flaxseed. You can also mix in dried fruits such as cranberries or raisins for added sweetness and fiber. This way, you enhance the flavor and texture while making them a healthier option for snacking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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