Cheese And Tomato Casserole
A comforting cheesy tomato casserole with savory onions, perfect for a quick, satisfying meal that appeals to cheese lovers and those seeking hearty, simple dishes.
Ingredients
Instructions
- Saute chopped onion in butter until translucent.
- Add flour and canned tomatoes; cook until mixture thickens.
- Stir in shredded cheddar cheese until melted and well combined.
- Serve hot as a side dish or light main course.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream when combining the cheese. You can switch out cheddar for mozzarella or any cheese you prefer. If you want to add more flavor, try incorporating herbs like basil or oregano, which pair beautifully with the tomatoes. This dish also works well with a sprinkle of grated Parmesan on top for added richness.
Serving Suggestions
Serve this Cheese and Tomato Casserole as a delightful side dish to complement grilled meats or as a light main course alongside a fresh salad. It pairs nicely with crusty bread or a side of roasted vegetables. For a vegetarian meal, consider adding a side of quinoa or brown rice to round out the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave portions for a quick reheat, but the oven will help maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese And Tomato Casserole contains roughly 978 calories, with 13g protein, 89g carbohydrates, and 62g fat. It is an excellent source of iron (30% of the Daily Value) and protein (25% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes. You'll need about 4-5 medium tomatoes; peel and chop them before adding to the dish. Keep in mind that fresh tomatoes may require slightly longer cooking time to reach the desired thickness.
Is this casserole suitable for freezing?
Yes, this casserole can be frozen. Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 2 months. To reheat, thaw in the refrigerator overnight and then bake as directed until heated through.
What can I add to make it more filling?
To make the casserole more filling, consider adding cooked pasta, rice, or even beans. These additions will enhance the texture and provide additional protein, making it a heartier meal suitable for a family dinner.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).