Cheese Asparagus Puffs

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Cheese asparagus puffs are savory bites combining creamy cheese, tender asparagus, and crispy bread, perfect for appetizers or entertaining guests with delightful flavor contrasts.

Be the first to rate this recipe

Ingredients

  • 8 oz. cream cheese, softened
  • 4 oz. crumbled Blue cheese
  • 1 can asparagus spears

Instructions

  1. Mix softened cream cheese and crumbled Blue cheese together and set aside.
  2. Cut the crust off bread slices and flatten each piece with a rolling pin.
  3. Spread a thin layer of cheese mixture over each flattened bread piece with a spatula.
  4. Place asparagus spears on the cheese-coated bread and roll up.
  5. Cut each rolled bread stick into smaller pieces.
  6. Spray a cookie sheet with Pam and arrange the bread pieces in rows.
  7. Brush the assembled pieces lightly with melted butter.
  8. Bake at 350°F for 5 to 10 minutes or until lightly browned.

Tips & Substitutions

For a twist, consider adding herbs like dill or chives to the cheese mixture for extra flavor. If you don't have Blue cheese, feta or goat cheese can serve as tasty substitutes. Ensure the bread is thinly rolled to keep the puffs light and crispy. For a touch of sweetness, a drizzle of honey over the asparagus before rolling can add depth to the dish.

Serving Suggestions

These Cheese Asparagus Puffs make an excellent appetizer for gatherings. Serve them warm alongside a fresh salad or pair with a dipping sauce like ranch or balsamic glaze. They are perfect for a brunch spread, especially alongside other bites such as the Parisian Pudding Pie or Cheap Cocoa Cake.

Storage & Reheating

Store leftover Cheese Asparagus Puffs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 5-8 minutes until warmed through and crispy again. Avoid microwaving to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Asparagus Puffs contains roughly 243 calories, with 7g protein, 18g carbohydrates, and 16g fat. It is a good source of vitamin A (18% of the Daily Value) and protein (15% of the Daily Value). Note that it is relatively high in sodium, at 471mg per serving (20% of the Daily Value).

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 15.7g 20% DV
Carbs 18.4g 7% DV
Fiber 0.6g 2% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 470.8mg 20% DV
Potassium 108.2mg 2% DV
Cholesterol 47.7mg 16% DV

Vitamins & Minerals

Vitamin A 159.6mcg 18% DV
Vitamin D 0.3mcg 1% DV
Calcium 102mg 8% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these puffs ahead of time?

Yes, you can prepare the puffs up to the baking stage and refrigerate them. When ready to serve, simply bake them directly from the fridge, adding a few extra minutes to the baking time for best results.

What can I substitute for cream cheese?

For a lighter option, you can use Greek yogurt or a dairy-free cream cheese alternative. Both will provide a creamy texture while complementing the flavors of the Blue cheese.

Can I use frozen asparagus instead of canned?

Absolutely! Frozen asparagus can be used, but make sure to thaw and drain it well before using. This will help prevent excess moisture from making the puffs soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →