Cheese-Onion Corn Bread

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

Cheese-Onion Corn Bread is a savory, cheesy side with sweet corn and onion flavors, perfect for family dinners or as a tasty addition to any meal.

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Ingredients

  • 1 tsp. minced onion
  • 1 (15 oz.) pkg. corn bread mix
  • 1 1/4 c. water
  • 1 small can creamed corn
  • 1/2 c. sour cream or yogurt
  • 1 Tbsp. flour
  • 1 c. shredded cheese
  • 1/4 tsp. dill weed
  • 5 drops hot sauce

Instructions

  1. Mix all ingredients thoroughly.
  2. Spread the batter in a greased baking dish.
  3. Bake in a 350°F oven for 40 minutes.
  4. Let stand for 30 minutes before serving.

Tips & Substitutions

For a lighter texture, consider using Greek yogurt instead of sour cream. You can also enhance the flavor by incorporating fresh herbs like chives or parsley. If you prefer a spicier kick, increase the hot sauce. This recipe is versatile; try adding diced jalapeños for a more robust flavor or substituting the cheese with a smoked variety for a unique twist.

Serving Suggestions

Serve this delicious cheese-onion corn bread warm alongside a hearty soup or salad, such as Mattie'S Mandarin Orange Salad, for a complete meal. It also pairs beautifully with chili or barbecue dishes. For an added touch, drizzle with honey or serve with butter to enhance the flavors. It makes a fantastic side dish for brunch or a casual gathering.

Storage & Reheating

Store leftover cheese-onion corn bread in an airtight container at room temperature for up to two days. For longer storage, refrigerate for up to a week. To reheat, wrap in foil and warm in a preheated oven at 350°F for about 10-15 minutes, ensuring it stays moist. Alternatively, individual slices can be microwaved for about 30 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese-Onion Corn Bread contains roughly 272 calories, with 8g protein, 74g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (154% of the Daily Value), and a good source of protein and iron. It also contributes 43g of dietary fiber toward your daily target.

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 2.9g 4% DV
Carbs 74.2g 27% DV
Fiber 43.2g 100% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 267.4mg 12% DV
Potassium 85.2mg 2% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 5.8mg 6% DV
Calcium 35.6mg 3% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While the recipe calls for shredded cheese, feel free to experiment with different varieties like pepper jack for a spicy kick, or a sharp cheddar for a more pronounced flavor. Just ensure the cheese melts well to maintain the desired texture.

What can I do if I don't have creamed corn?

If you don’t have creamed corn on hand, you can use regular corn and blend it with a bit of milk or cream to achieve a similar texture. Alternatively, you could mash up some sweet corn kernels and mix them with a small amount of sour cream to create a suitable substitute.

Can I make this recipe ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours before baking. Just be sure to mix it well before pouring it into the baking dish. This is a great option for busy days when you want to serve a warm, fresh side dish without much hassle.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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