Cheese Souffle

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

Cheese Souffle offers a light, fluffy texture with rich cheesy flavor, perfect for a cozy family dinner or elegant brunch. The combination of eggs, sharp cheese, and a subtle hint of red pepper creates a comforting yet sophisticated dish that pairs well with fresh salads or crusty bread.

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Ingredients

  • bread (crust removed)
  • 2 eggs
  • 1 cup milk
  • melted butter or margarine
  • 1 cup grated sharp cheese
  • dash of salt

Instructions

  1. Line the sides and bottom of a medium-sized casserole dish with bread dipped in melted butter or margarine.
  2. Mix eggs, milk, grated cheese, salt, and red pepper together in a bowl.
  3. Pour the mixture into the bread-lined dish.
  4. Bake at 325°F for 40 minutes or until the souffle is firm.

Nutrition & Diet Analysis (per serving)

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 35.5g 45% DV
Carbs 55.3g 20% DV
Fiber 0.4g 1% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 10251.2mg 100% DV
Potassium 294.5mg 6% DV
Cholesterol 160.8mg 54% DV

Vitamins & Minerals

Vitamin A 117.8mcg 13% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 311.3mg 24% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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