Cheeseburger Mini Muffins

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Ingredients

  • 1/2 lb. ground beef
  • 1 small onion
  • 2-2 1/2 c. flour
  • 1 Tbsp. sugar
  • 3/4 c. ketchup
  • 3/4 c. milk
  • 1/2 c. butter, melted
  • 2 eggs
  • 1 tsp. prepared mustard
  • 2 c. (8 oz.) shredded cheddar cheese

Instructions

  1. In skillet, cook beef and onion over medium heat until meat is done; drain. In a bowl, combine the flour and sugar. In another bowl, combine the ketchup, milk, butter, eggs and mustard; stir into the dry ingredients until moistened. Fold in the beef mixture and cheese. Fill greased miniature muffin cups three-fourths full. Bake at 425° for 15 to 18 minutes.

Nutrition & Diet Analysis (per serving)

810 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 46.7g 60% DV
Carbs 81g 29% DV
Fiber 3g 11% DV
Sugar 18.6g 37% DV

Electrolytes

Sodium 714.8mg 31% DV
Potassium 515mg 11% DV
Cholesterol 183.5mg 61% DV

Vitamins & Minerals

Vitamin A 286.3mcg 32% DV
Vitamin C 20.8mg 23% DV
Vitamin D 0.6mcg 3% DV
Calcium 392.3mg 30% DV
Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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