Cheesy Breakfast Burritos

Prep: 10 min Cook: 15 min Serves: 2 Cuisine: American

Cheesy breakfast burritos are a delicious and satisfying morning treat, packed with eggs, sausage, cheese, and fresh green onions, perfect for a quick and flavorful start.

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Ingredients

  • 2 eggs
  • 1 Tbsp. milk
  • salt and pepper
  • 2 sausage patties
  • 1 Tbsp. chopped green onion
  • 2 flour tortillas (6-inch)
  • 4 slices Kraft single American cheese

Instructions

  1. Beat eggs, milk, salt, and pepper together in a bowl.
  2. Pour the egg mixture into a skillet and cook over medium-low heat until eggs begin to set, stirring occasionally.
  3. Stir in cooked, drained, and chopped sausage patties and chopped green onion; continue cooking until eggs are fully set.
  4. Season with additional salt and pepper to taste.
  5. Place each flour tortilla on a plate and top with two slices of Kraft single American cheese, allowing them to slightly melt.
  6. Divide the cooked egg mixture evenly between the two tortillas, placing half on each.
  7. Roll up each tortilla to enclose the filling, forming burritos.
  8. Serve immediately for a warm, cheesy breakfast.

Tips & Substitutions

For extra flavor, consider adding diced bell peppers or jalapeños to the egg mixture. If you're short on time, pre-cooked sausage patties can be a convenient substitution. You can also use whole wheat tortillas for a healthier option or experiment with different types of cheese like pepper jack for a spicy kick. For a make-ahead option, try preparing a Sausage Souffle(Do A Day Ahead) to enjoy alongside.

Serving Suggestions

These cheesy breakfast burritos are perfect served with fresh salsa or avocado on the side. A light fruit salad or some seasoned hash browns make great accompaniments for a complete breakfast. They also pair wonderfully with a refreshing Pineapple Breeze Dessert for a well-rounded meal. Consider serving with coffee or a breakfast smoothie to round out your morning.

Storage & Reheating

Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, wrap in a damp paper towel and microwave for 1-2 minutes or until heated through. Alternatively, you can reheat them in a skillet over medium heat for a few minutes on each side to keep the tortillas crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Breakfast Burritos contains roughly 625 calories, with 13g protein, 107g carbohydrates, and 16g fat. It is an excellent source of iron (44% of the Daily Value), calcium (38% of the Daily Value), and protein (25% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

625 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 16.1g 21% DV
Carbs 107.1g 39% DV
Fiber 2.1g 8% DV
Sugar 46.6g 93% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 385.8mg 8% DV
Cholesterol 28.1mg 9% DV

Vitamins & Minerals

Vitamin A 202.5mcg 23% DV
Vitamin C 15.9mg 18% DV
Vitamin D 1.7mcg 9% DV
Calcium 492.7mg 38% DV
Iron 7.9mg 44% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these burritos ahead of time?

Yes, you can prepare the filling in advance and store it in the refrigerator. Just assemble the burritos in the morning and heat them up quickly. This makes for a convenient breakfast option during busy mornings.

What can I use instead of sausage patties?

If you prefer a lighter option, you can substitute turkey sausage or even use black beans for a vegetarian alternative. Cooked bacon or diced ham also works well for a different flavor profile.

Can I freeze these breakfast burritos?

Absolutely! Wrap each burrito tightly in plastic wrap and then in aluminum foil before freezing. They will keep well for up to 2 months. To reheat, thaw overnight in the refrigerator and microwave or bake until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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