Cheesy Corn Sticks

Name: Cheesy Corn Sticks
Yield: 4 servings
Ingredients: 1/2 c. all-purpose flour; 1/2 c. cornmeal; 1 Tbsp. sugar (optional); 2 tsp. baking powder; 1/4 tsp. salt; 1/2 c. milk; 1 egg, beaten; 1/4 c. (1 oz.) shredded Cheddar cheese

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1/2 c. all-purpose flour ⓘ
1/2 c. cornmeal ⓘ
1 Tbsp. sugar (optional) ⓘ
2 tsp. baking powder ⓘ
1/4 tsp. salt ⓘ
1/2 c. milk ⓘ
1 egg, beaten ⓘ
1/4 c. (1 oz.) shredded Cheddar cheese ⓘ

Instructions

Preheat oven to 425°.
Heat cast-iron corn stick pan in oven while preparing batter.

Nutrition & Diet Analysis (per serving)

534 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV

Total Fat 14.4g 18% DV

Carbs 90.7g 33% DV

Fiber 4.1g 15% DV

Sugar 12.1g 24% DV

Electrolytes

Sodium 12657.2mg 100% DV

Potassium 411.3mg 9% DV

Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV

Vitamin C 13mg 14% DV

Vitamin D 0.6mcg 3% DV

Calcium 1823mg 100% DV

Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Cream Tarts

Soft Jumbles

Goof Balls Or S'Mores

Velma'S Bread

No-Cholesterol Hot Fudge Sauce

Hot Potato And Broccoli Vinaigrette