Cheesy Macaroni Salad

Prep: 15 min Cuisine: American

Creamy and cheesy macaroni salad with fresh peppers and herbs, perfect for picnics, potlucks, or a quick side dish that appeals to all ages.

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Ingredients

  • 4 c. cooked macaroni
  • 1/2 c. grated Cheddar cheese
  • 3 Tbsp. grated red onion
  • 1/2 green pepper, finely chopped
  • 1/2 red pepper, finely chopped
  • 1/4 c. mayonnaise
  • 3 Tbsp. sour cream
  • 1 Tbsp. freshly chopped parsley
  • juice of 1/2 lemon
  • salt and pepper to taste

Instructions

  1. Mix the cooked and cooled macaroni with the grated Cheddar cheese, red onion, green pepper, and red pepper.
  2. In a separate bowl, combine mayonnaise, sour cream, chopped parsley, lemon juice, salt, and pepper.
  3. Pour the dressing over the macaroni mixture and toss until well coated.

Tips & Substitutions

For a creamier texture, consider adding more sour cream or a dollop of Greek yogurt. You can substitute the Cheddar with any cheese you prefer, such as Monterey Jack or even a vegan cheese for a dairy-free option. Adding diced celery or pickles can enhance the crunch and flavor profile, making the dish even more delightful.

Serving Suggestions

This Cheesy Macaroni Salad is perfect for potlucks or summer picnics. It pairs beautifully with grilled meats or sandwiches, like Smokey Links And Cheese On Buns. For a complete meal, serve alongside a fresh green salad or some fruit. Don’t forget to garnish with additional parsley for a vibrant presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in the microwave, adding a splash of milk or extra sour cream to regain creaminess. This salad is best enjoyed chilled, so consider serving it cold after refrigerating.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Macaroni Salad contains roughly 272 calories, with 7g protein, 32g carbohydrates, and 14g fat. It is an excellent source of vitamin C (42% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1985mg per serving (86% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 13.8g 18% DV
Carbs 32.1g 12% DV
Fiber 4.6g 16% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 1984.9mg 86% DV
Potassium 470.5mg 10% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 90.3mcg 10% DV
Vitamin C 38mg 42% DV
Vitamin D 0.1mcg
Calcium 196.5mg 15% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just be sure to keep it refrigerated. The flavors will meld beautifully overnight, but add any crunchy vegetables, like peppers, just before serving to maintain their texture.

Can I use a different type of pasta?

Absolutely! While macaroni is traditional, feel free to use any short pasta shape like penne or fusilli. Just ensure it's cooked al dente to avoid mushiness in the salad.

Is this dish suitable for vegetarians?

Yes, this Cheesy Macaroni Salad is a vegetarian recipe, making it a great option for those who do not consume meat. You can also make it vegan by using plant-based cheese and mayonnaise alternatives.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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