Cheesy Sausage Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Cheesy Sausage Muffins are savory, flavorful bites perfect for breakfast, brunch, or snacks. Combining spicy sausage, creamy cheese, and a flaky biscuit base, these muffins are hearty and satisfying. Ideal for busy mornings or entertaining guests, they offer a delicious, portable treat for all ages.

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Ingredients

  • 1 lb hot pork sausage
  • 1 can Cheddar cheese soup
  • 1/2 can water
  • 3 cups Bisquick

Instructions

  1. Preheat oven to 400°F.
  2. Brown the sausage and crumble; drain well.
  3. Mix the Cheddar cheese soup and water together.
  4. Stir the cooked sausage into the soup mixture.
  5. Add Bisquick to the mixture and stir just until all ingredients are moistened.
  6. Spray small muffin tins with nonstick spray.
  7. Fill the muffin tins with the batter.
  8. Bake for 10 to 15 minutes until golden brown.

Tips & Substitutions

For added flavor, consider using spicy sausage or adding some chopped jalapeños to the mixture. You can substitute the Cheddar cheese soup with cream of mushroom or chicken soup for a different taste. If you prefer, try using gluten-free Bisquick for a gluten-free version of this recipe. Make sure not to overmix the batter to keep the muffins light and fluffy.

Serving Suggestions

These Cheesy Sausage Muffins make a great breakfast or brunch item and can be served alongside fresh fruit or a simple green salad for a balanced meal. They also pair beautifully with a warm bowl of soup, such as tomato basil. For an impressive spread, consider including a Deviled Cheese Ball as an appetizer.

Storage & Reheating

Store leftover muffins in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the muffins individually wrapped. To reheat, simply microwave for about 30 seconds or warm them in a preheated oven at 350°F for about 10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Sausage Muffins contains roughly 195 calories, with 11g protein, 1g carbohydrates, and 16g fat. It is an excellent source of protein (22% of the Daily Value). Note that it is relatively high in sodium, at 489mg per serving (21% of the Daily Value).

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 16.4g 21% DV
Carbs 0.9g
Fiber 0g
Sugar 0.7g 1% DV

Electrolytes

Sodium 488.7mg 21% DV
Potassium 205.2mg 4% DV
Cholesterol 51.6mg 17% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin D 0.8mcg 4% DV
Calcium 7.1mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins in advance?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours before baking. Alternatively, bake the muffins and freeze them, then reheat as needed for quick breakfasts or snacks.

What can I use instead of pork sausage?

You can substitute the hot pork sausage with turkey sausage or chicken sausage for a lighter option. If you're looking for a vegetarian version, consider using plant-based sausage alternatives or crumbled tofu seasoned with spices.

How can I make the muffins spicier?

To increase the heat level, use hot Italian sausage instead of regular pork sausage. You can also add diced fresh jalapeños, crushed red pepper flakes, or a dash of hot sauce to the batter for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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