Chef'S Garden Salad
A fresh, flavorful garden salad featuring crisp lettuce, ripe tomatoes, crunchy cucumbers, and colorful vegetables, topped with savory ham, chicken, and cheddar cheese, perfect for light lunches or side dishes.
Ingredients
Instructions
- Combine lettuce, tomato, cucumber, celery, and green pepper in a large bowl.
- Add 1/2 cup Thousand Island dressing and toss well to coat the vegetables.
- Arrange cooked ham, cooked chicken, and shredded Cheddar cheese on top of the salad.
- Serve with additional dressing if desired.
Nutrition & Diet Analysis (per serving)
120
kcal
6% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).