Chelo Kebab

Be the first to rate this recipe

Ingredients

  • Kebabs:
  • 2 onions, coarsely chopped
  • 2 garlic cloves, chopped
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 pounds boneless leg of lamb, trimmed and cut into 1-inch cubes
  • 18 grape tomatoes
  • Cooking spray
  • Chelo:
  • 1 1/2 cups uncooked basmati rice
  • 6 cups water
  • 2 teaspoons salt
  • 3 tablespoons unsalted butter, melted and divided
  • 1 tablespoon olive oil
  • 1/4 teaspoon saffron threads, crushed

Instructions

  1. To prepare kebabs, place onions and garlic in food processor; process 2 to 3 minutes or until pureed. Combine pureed onion mixture, lemon juice, 3 tablespoons oil, 1/4 teaspoon salt, and pepper in a large zip-top plastic bag. Add lamb; seal and marinate in refrigerator 8 hours, turning bag occasionally.
  2. Preheat grill to medium-high heat or broiler.
  3. Remove lamb from bag; discard marinade. Thread lamb onto 6 (10-inch) metal skewers; thread tomatoes onto 2 or 3 (10-inch) metal skewers. Place skewers on grill rack or broiler pan coated with cooking spray; cook tomatoes 4 to 5 minutes and lamb 10 to 12 minutes or until desired degree of doneness, turning occasionally.
  4. To prepare chelo, place rice in a fine sieve; rinse 1 to 2 minutes with warm running water. Drain. Bring 6 cups water and 2 teaspoons salt to a boil in a large, heavy nonstick skillet over high heat. Add rice; boil, uncovered, 5 to 7 minutes, stirring occasionally. (Rice will be slightly crunchy.) Drain rice through a sieve into a bowl, reserving rice and cooking liquid. Rinse rice with warm running water.
  5. Combine 2 tablespoons reserved rice cooking liquid, 2 tablespoons melted butter, 1 tablespoon oil, and saffron in nonstick skillet; place over high heat. Add one-third of rice, stirring to coat. Spread evenly over bottom of pan. Add remaining rice (do not stir), spreading evenly. Drizzle with remaining 1 tablespoon melted butter. Place a clean dish towel over rice, folding towel to fit within perimeter of pan. Cover pan with lid. Cook over high heat 3 to 4 minutes or until rice begins to brown on bottom. Reduce heat to low, and cook 20 minutes or until rice is tender and a crisp, browned layer forms on bottom of pan. Remove lid and towel; invert rice onto a plate.
  6. Spoon about 1/2 cup rice onto each of 6 plates. Remove tomatoes from skewers. Place a lamb skewer and 3 tomatoes on each plate. Combine green onions, mint, and cilantro; sprinkle 1 tablespoon over each serving. Serve with lemon wedges.

Nutrition & Diet Analysis (per serving)

1039 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 81.8g 100% DV
Carbs 69.7g 25% DV
Fiber 10.9g 39% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 10043mg 100% DV
Potassium 1791.3mg 38% DV
Cholesterol 75.8mg 25% DV

Vitamins & Minerals

Vitamin A 266.8mcg 30% DV
Vitamin C 147.8mg 100% DV
Vitamin D 0.1mcg
Calcium 530mg 41% DV
Iron 17.3mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Mediterranean recipes → Dairy recipes → All recipes →