Cherry Or Apricot Salad
A creamy, fruity dessert combining cherry or apricot flavors with whipped topping and pineapple, perfect for a cool, sweet treat suitable for gatherings or family dinners.
Ingredients
Instructions
- Mix the Cool Whip, Eagle Brand, and lemon juice well.
- Stir in the cherry or apricot pie filling and drained crushed pineapple.
- Refrigerate overnight to set.
- May be frozen before serving.
Tips & Substitutions
For a lighter version, you can substitute the Cool Whip with a homemade whipped cream or a vegan alternative. If you don't have lemon juice, vinegar can provide a similar tangy flavor. Experiment with different pie fillings like blueberry or peach for a unique twist. This salad can also be made with fresh fruits instead of canned for a fresher taste.
Serving Suggestions
This Cherry or Apricot Salad is delightful as a refreshing side dish at summer barbecues or potlucks. It pairs beautifully with grilled meats, especially Barbecued Pork Tenderloin. Consider serving it alongside a light green salad for a balanced meal. Garnish with fresh mint or a sprinkle of nuts for added texture.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you choose to freeze the salad, make sure to leave some space in the container for expansion. Thaw in the refrigerator overnight before serving again, as this will help maintain the texture of the ingredients.
Nutrition & Diet Analysis (per serving)
Each serving of Cherry Or Apricot Salad contains roughly 460 calories, with 8g protein, 91g carbohydrates, and 7g fat. It is an excellent source of iron (73% of the Daily Value), vitamin A (47% of the Daily Value), and calcium (23% of the Daily Value), and a good source of protein and vitamin D. Note that it is relatively high in sodium, at 483mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh cherries or apricots instead of pie filling?
Yes, you can definitely use fresh cherries or apricots! Just make sure to sweeten them slightly, as the pie filling is typically sweetened. Chop the fresh fruit and mix it in with the other ingredients, adjusting the lemon juice to balance the flavors.
How can I make this recipe vegan?
To make this Cherry or Apricot Salad vegan, substitute the Cool Whip with a plant-based whipped topping, and use a sweetened condensed coconut milk in place of Eagle Brand. Ensure your pie filling is also vegan-friendly, as some brands may contain gelatin.
What can I serve this salad with?
This salad is a versatile side dish that complements many meals. It goes well with grilled chicken, fish, or even as a dessert after a hearty meal. You could also serve it alongside other American recipes for a potluck or picnic, making it a crowd-pleaser.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).