Chex Mix Snack

Name: Chex Mix Snack
Cook time: 2 h
Yield: 4 servings
Cuisine: American
Ingredients: 2 Tbsp Worcestershire sauce; 1/2 lb oleo; 3 cups bite-sized Shredded Wheat; 4 cups Rice Chex; 3 cups Wheat Chex; 3 cups Corn Chex; 5 cups Cheerios; 4 cups slim pretzels; 2 tsp garlic salt

Vegan Vegetarian

Cook: 120 min Cuisine: American

Chex Mix Snack is a savory, crunchy blend of cereals and pretzels, coated with flavorful Worcestershire and garlic salt, perfect for holiday gatherings and casual snacking.

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Ingredients

2 Tbsp Worcestershire sauce
1/2 lb oleo
3 cups bite-sized Shredded Wheat
4 cups Rice Chex ⓘ
3 cups Wheat Chex
3 cups Corn Chex ⓘ
5 cups Cheerios ⓘ
4 cups slim pretzels ⓘ
2 tsp garlic salt ⓘ

Instructions

Preheat oven to 250°F (120°C).
Melt oleo in an oblong roasting pan on the stove.
Mix all ingredients well in the pan.
Bake in the oven for 1½ to 2 hours, stirring every 15 minutes.

Nutrition & Diet Analysis (per serving)

327 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 9.5g 12% DV

Carbs 55.8g 20% DV

Fiber 2.8g 10% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 10359.8mg 100% DV

Potassium 576.5mg 12% DV

Vitamins & Minerals

Vitamin A 250.3mcg 28% DV

Vitamin C 8.6mg 10% DV

Vitamin D 0.9mcg 5% DV

Calcium 137.3mg 11% DV

Iron 9.6mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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