Chick-N-Que Sauce

Cuisine: American

A tangy, spicy sauce with lemon juice, vinegar, and Tabasco that’s perfect for basting grilled chicken, adding bold flavor and heat to your barbecue.

Be the first to rate this recipe

Ingredients

  • 1/2 c. oil
  • 3/4 c. lemon juice or vinegar
  • 1/4 c. water
  • 1 Tbsp. salt
  • 3 Tbsp. sugar
  • 1 1/2 tsp. Tabasco sauce

Instructions

  1. Measure lemon juice or vinegar, water, salt, sugar, and Tabasco into a saucepan.
  2. Heat the mixture to boiling.
  3. Keep the sauce hot for basting chicken.

Tips & Substitutions

For a richer flavor, consider using olive oil instead of regular oil. If you prefer a milder sauce, reduce the Tabasco sauce to 1 teaspoon. You can also substitute apple cider vinegar for lemon juice for a different tang. To balance the sweetness, add a pinch of black pepper or a splash of Worcestershire sauce. This sauce is versatile and can complement various American recipes.

Serving Suggestions

This Chick-N-Que sauce is perfect for basting grilled or roasted chicken, adding flavor and moisture. It pairs beautifully with sides like Good Green Bean or a fresh salad. For a complete meal, serve it alongside Lemon And Orange Roughy Fillets for a delightful contrast of flavors.

Storage & Reheating

Store any leftover Chick-N-Que sauce in an airtight container in the refrigerator for up to one week. To reheat, gently warm the sauce on the stovetop over low heat, stirring occasionally until heated through. Avoid boiling the sauce again to maintain its flavor and consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Chick-N-Que Sauce contains roughly 312 calories, with 1g protein, 11g carbohydrates, and 30g fat. It is a good source of vitamin C (18% of the Daily Value). Note that it is relatively high in sodium, at 759mg per serving (33% of the Daily Value).

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 30.2g 39% DV
Carbs 11.5g 4% DV
Fiber 2g 7% DV
Sugar 0.2g

Electrolytes

Sodium 759.1mg 33% DV
Potassium 132.9mg 3% DV

Vitamins & Minerals

Vitamin A 3.1mcg
Vitamin C 16.5mg 18% DV
Calcium 14mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce in advance?

Yes, you can prepare this Chick-N-Que sauce in advance. It actually benefits from sitting for a day as the flavors meld together. Just remember to store it in the refrigerator and reheat it before using it to baste your chicken.

Is this sauce suitable for vegan diets?

Yes, this Chick-N-Que sauce is vegan-friendly as it contains no animal products. It's a great option for those following vegan recipes, and can be used on a variety of grilled vegetables or tofu for a tasty meal.

How can I adjust the sweetness of the sauce?

To adjust the sweetness of the Chick-N-Que sauce, simply increase or decrease the amount of sugar to your taste. If you want a healthier alternative, consider using honey or agave syrup, but keep in mind this will alter the flavor slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →