Chicken And Dumplings

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Chicken and dumplings is a comforting dish that combines tender chicken in a rich broth with fluffy dumplings. The key flavors of salt and pepper enhance the savory profile, making it a perfect choice for family dinners or cozy gatherings. It's a dish that warms the heart and satisfies the soul.

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Ingredients

  • 2 1/2 lb. chicken
  • 1 tsp. salt
  • 1 tsp. pepper
  • 2 c. all-purpose flour
  • 1/2 c. milk
  • 1/2 c. water

Instructions

  1. Cover the chicken with water.
  2. Add salt and pepper.
  3. Boil over medium heat for 30 minutes.
  4. Remove chicken from broth.

Tips & Substitutions

For the best chicken flavor, use a whole chicken or bone-in pieces. You can substitute the milk with buttermilk for a richer taste. If you prefer a thicker broth, add a tablespoon of cornstarch mixed with cold water before boiling. Consider incorporating vegetables like carrots or celery for added nutrition and flavor, similar to what you might find in American recipes.

Serving Suggestions

Serve the chicken and dumplings with a side of steamed vegetables or a fresh salad for a balanced meal. For an extra burst of flavor, top each serving with chopped fresh herbs like parsley or thyme. This dish pairs beautifully with Cheesy Vegetable Chowder for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a bit of water or broth to loosen the dumplings if needed. You can also use the microwave, but be sure to cover the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Dumplings contains roughly 394 calories, with 10g protein, 69g carbohydrates, and 10g fat. It is an excellent source of vitamin C (187% of the Daily Value), iron (32% of the Daily Value), and calcium (27% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1546mg per serving (67% of the Daily Value).

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 9.8g 13% DV
Carbs 68.7g 25% DV
Fiber 6.8g 24% DV
Sugar 40.5g 81% DV

Electrolytes

Sodium 1545.7mg 67% DV
Potassium 724.2mg 15% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 182.7mcg 20% DV
Vitamin C 168.6mg 100% DV
Vitamin D 1.4mcg 7% DV
Calcium 356.5mg 27% DV
Iron 5.8mg 32% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute chicken with turkey or even a vegetarian option like mushrooms or tofu for a different flavor profile. Just adjust the cooking time accordingly depending on the meat used.

How do I make the dumplings light and fluffy?

To achieve fluffy dumplings, avoid overmixing the dough. Mix until just combined and let the dumplings rest for a few minutes before adding them to the broth. This allows them to rise better while cooking.

What can I do if my broth is too salty?

If your broth becomes too salty, you can add a peeled potato to absorb some of the saltiness. Let it simmer for a bit, then remove the potato before serving. Alternatively, add more water or unsalted broth to dilute the saltiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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