Chicken And Shells Soup

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Ingredients

  • 1 Rotisserie Chicken, hand shredded
  • ~ 64 oz. Chicken Stock
  • 1/2 lb Small Shell Pasta
  • 1 Handful of Mushrooms, chopped
  • 1 - 2 Large Carrots, chopped
  • 1 - 2 Stalks of Celery, chopped
  • 1 Green Onion, chopped
  • Butter
  • Black Pepper
  • 4 Eggs (1 per person)

Instructions

  1. 1. In the bottom of a pot, melt butter and sautA the green onion and mushrooms.
  2. 2. Add the chicken stock and chicken fat/skin pieces to the pot and bring to a boil.
  3. 3. Add shell pasta, carrots, and celery. Cook almost all the way through.
  4. 4. Add the chicken and grind the black pepper into the pot. Then, carefully poach the eggs.
  5. 5. Serve with a ladle, soup and 1 poached egg for each person. Enjoy!

Nutrition & Diet Analysis (per serving)

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 29g 37% DV
Carbs 60.1g 22% DV
Fiber 13.3g 47% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 566mg 25% DV
Potassium 1408mg 30% DV
Cholesterol 173.8mg 58% DV

Vitamins & Minerals

Vitamin A 899mcg 100% DV
Vitamin C 10mg 11% DV
Vitamin D 0mcg
Calcium 255.3mg 20% DV
Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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