Chicken And Tortilla Dumplings

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A comforting and flavorful dish featuring tender chicken and crispy tortilla dumplings in a creamy broth. Perfect for a cozy family dinner, this dish combines savory chicken with the warmth of spices and the crunch of tortillas, appealing to both kids and adults alike.

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Ingredients

  • 1 cooked and deboned chicken
  • 1 bay leaf
  • 2 chicken bouillon cubes
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 can cream of chicken soup

Instructions

  1. Add chicken broth, cooked and deboned chicken, bay leaf, salt, pepper, cream of chicken soup, and chicken bouillon cubes into a pot.
  2. Bring the mixture to a boil, then reduce heat and simmer for about 20 minutes to develop flavors.
  3. While simmering, cut the tortillas into strips or small pieces.
  4. Add the tortilla pieces to the soup and cook for an additional 10 minutes until they soften and absorb the flavors.
  5. Remove the bay leaf before serving.

Tips & Substitutions

For added flavor, consider using homemade chicken broth instead of store-bought. If you're out of cream of chicken soup, a mixture of sour cream and chicken broth can work as a substitute. Adjust seasoning to taste, and feel free to add vegetables like corn or diced carrots for extra nutrition. Pairing this dish with a side of salad can enhance the meal.

Serving Suggestions

This Chicken And Tortilla Dumplings dish is best served hot, garnished with fresh cilantro or avocado slices for an extra touch. It pairs well with crusty bread or a light green salad for a complete meal. For a comforting twist, consider serving it alongside a bowl of Fancy Rice for a hearty combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally until heated through. You can also use the microwave, but be sure to cover the bowl to prevent splatters.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Tortilla Dumplings contains roughly 192 calories, with 5g protein, 31g carbohydrates, and 5g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2165mg per serving (94% of the Daily Value).

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 5.1g 7% DV
Carbs 30.9g 11% DV
Fiber 2.5g 9% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 2165.1mg 94% DV
Potassium 143.2mg 3% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 20.7mg 23% DV
Calcium 27.6mg 2% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw chicken instead of cooked?

Yes, you can use raw chicken. Just ensure to cook it thoroughly in the pot before adding other ingredients. Simmer the raw chicken in the broth until fully cooked, then shred it and continue with the recipe as directed.

What other vegetables can I add to this recipe?

You can add a variety of vegetables such as diced carrots, peas, or bell peppers. Just add them to the pot when you first combine the ingredients, allowing them to cook and soften along with the chicken and broth for a more hearty meal.

Can I make this dish in advance?

Yes, you can prepare the soup in advance and store it in the refrigerator. However, it’s best to add the tortilla pieces just before serving to keep them from getting too soft. Reheat gently on the stove or in the microwave when ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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