Chicken Breast Stroganoff

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Ingredients

  • 2 boneless, skinless breast fillets
  • 1 1/2 Tbsp. butter
  • 1 small can mushrooms with liquid
  • 2 Tbsp. chopped parsley
  • 2 tsp. chopped chives
  • 1/4 tsp. chopped dill weed
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 1/2 c. chicken broth
  • 1 Tbsp. flour

Instructions

  1. Brown chicken in butter.
  2. Slice in 1-inch strips.
  3. Remove from pan.
  4. In frypan, add parsley, chives, dill weed, salt and pepper. When heated through, add mushrooms and liquid and chicken broth. Let this come to a boil.
  5. In a small bowl, combine sour cream and flour.
  6. Stir in chicken broth and cook until thickened.
  7. Add chicken strips.
  8. (Broccoli pieces can also be added.)
  9. Simmer for 15 minutes.
  10. Serve with cooked egg noodles or potatoes.
  11. Yield: 2 servings.

Nutrition & Diet Analysis (per serving)

505 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 28g 36% DV
Carbs 53.7g 20% DV
Fiber 17g 61% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 9953mg 100% DV
Potassium 2708.5mg 58% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 972.8mcg 100% DV
Vitamin C 244.7mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 345.5mg 27% DV
Iron 21.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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