Chicken Breasts Parmesan
Juicy chicken breasts coated with crispy bread crumbs and Parmesan cheese, seasoned with oregano and spices, then pan-fried to golden perfection. This comforting dish offers a satisfying crunch and rich flavor, making it ideal for family dinners or entertaining guests who love hearty, cheesy poultry dishes.
Ingredients
Instructions
- Lightly pound chicken breasts between sheets of wax paper to an even thickness.
- Combine bread crumbs, Parmesan cheese, oregano, pepper, and salt in a shallow dish.
- Beat the egg with water in a separate bowl.
- Dip each chicken breast into the beaten egg, then coat thoroughly with the crumb mixture, pressing crumbs firmly onto the surface.
- Pour vegetable oil into a large skillet to a depth of 1/4 inch and heat over medium-high heat.
- Saute two chicken breasts at a time until golden brown, about 3 minutes per side.
- Drain the cooked chicken on paper towels and keep warm.
- Repeat the frying process with remaining chicken, adding more oil if necessary.
Tips & Substitutions
For extra flavor, consider adding garlic powder or Italian seasoning to the crumb mixture. If you don't have Parmesan cheese, Pecorino Romano is a great substitute. Ensure the oil is hot enough before frying to achieve a crispy texture. If you're looking for a lighter option, try baking the chicken instead of frying, similar to Marsala Baked Chicken Breasts.
Serving Suggestions
Serve the Chicken Breasts Parmesan with a side of pasta or a fresh green salad for a balanced meal. It pairs beautifully with Rissotto With Porcini Mushrooms for a more indulgent experience. Consider drizzling some marinara sauce over the chicken for added flavor, or serving with garlic bread to complete your Italian recipe night.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. Avoid microwaving, as it can make the chicken soggy and less enjoyable.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Breasts Parmesan contains roughly 522 calories, with 16g protein, 119g carbohydrates, and 8g fat. It is an excellent source of iron (215% of the Daily Value), dietary fiber (159% of the Daily Value), and calcium (135% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1733mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken breasts for this recipe?
Yes, you can use skin-on chicken breasts, but it may affect cooking time. Ensure the skin is crispy and the chicken is cooked through by checking the internal temperature, which should reach 165°F (75°C).
Can I prepare the breaded chicken in advance?
Absolutely! You can bread the chicken and refrigerate it for up to 2 hours before frying. This helps the coating adhere better. Just remember to allow it to come to room temperature for about 15 minutes before cooking for even frying.
What can I serve with Chicken Breasts Parmesan?
This dish goes well with various sides such as steamed vegetables, a Caesar salad, or even a light pasta dish. For a heartier meal, pair it with creamy mashed potatoes or a side of spinach to complement the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).