Chicken By Alice

Prep: 10 min Cook: 60 min Cuisine: American

A flavorful baked chicken dish featuring tangy Thousand Island dressing and savory onion soup mix, perfect for family dinners and casual gatherings.

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Ingredients

  • 1 package chicken pieces, skinned
  • 1 large bottle Thousand Island Dressing
  • 1 package onion soup mix

Instructions

  1. Arrange the skinned chicken pieces in a baking dish.
  2. Pour the Thousand Island dressing over the chicken.
  3. Mix the onion soup mix with any additional preserves if desired, then pour the mixture over the chicken.
  4. Bake at 350°F (175°C) until the chicken is cooked through and tender.

Tips & Substitutions

For enhanced flavor, consider marinating the chicken in the Thousand Island dressing overnight. If you don't have onion soup mix, a blend of onion powder, garlic powder, and dried herbs can serve as a great alternative. To add some heat, a dash of hot sauce or red pepper flakes can elevate the dish. This recipe is versatile and can be adapted to suit your taste preferences!

Serving Suggestions

Serve this chicken dish with steamed vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with rice or mashed potatoes to soak up the flavorful sauce. For a hearty option, consider serving it along with sides like those found in classic American recipes. This dish is perfect for family gatherings or casual weeknight dinners.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave it on a medium setting, but be sure to cover it to retain moisture and prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken By Alice contains roughly 81 calories, with 3g protein, 18g carbohydrates, and 0g fat.

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 0.3g
Carbs 17.9g 7% DV
Fiber 0.2g 1% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 337.8mg 15% DV
Potassium 88.8mg 2% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 2.3mg 3% DV
Vitamin D 0mcg
Calcium 11.2mg 1% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken pieces can be used in this recipe. Just ensure they are cooked through, as they may cook faster than bone-in pieces. Adjust the baking time accordingly to prevent drying out.

What can I serve with this chicken dish?

This chicken pairs well with a variety of sides, including roasted vegetables or a creamy potato dish. For a lighter option, consider a crisp salad or even serving it over a bed of quinoa for a nutritious twist.

Can I make this dish in advance?

Absolutely! You can prepare the dish ahead of time and store it in the fridge before baking. Just add a few extra minutes to the baking time if it's going into the oven cold. This is a great option for meal prep or entertaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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