Chicken Coating(Like The Colonel'S)
Crispy, flavorful chicken coated with a unique blend of self-rising flour, Italian dressing, and tomato soup, perfect for a comforting family dinner or casual gathering.
Ingredients
Instructions
- Mix all coating ingredients together and coat the chicken pieces thoroughly.
- Dip the coated chicken in milk, then re-coat with the mixture.
- Arrange the chicken in a baking dish and bake at 350°F for about 40 minutes in 1/2 pound of butter.
Tips & Substitutions
For a crispier coating, let the coated chicken sit for 10-15 minutes before baking. You can substitute the self-rising flour with all-purpose flour by adding 2 teaspoons of baking powder and 1/2 teaspoon of salt. If you want a spicier kick, consider adding cayenne pepper or paprika to the coating mixture.
Serving Suggestions
This delicious chicken pairs beautifully with Rice-Chicken And Cheese and a fresh green salad for a complete meal. Consider serving it alongside roasted vegetables or mashed potatoes for a comforting dinner. A light dipping sauce or gravy can also enhance the dish's flavors.
Storage & Reheating
Store leftover coated chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes or until heated through to maintain its crispness. Avoid microwaving, as it can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Coating(Like The Colonel'S) contains roughly 65 calories, with 1g protein, 10g carbohydrates, and 2g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 606mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, skinless chicken can be used, but the coating may not adhere as well. For better results, consider using bone-in, skin-on pieces, as the skin helps retain moisture and flavor during baking.
How can I make this recipe gluten-free?
To make this recipe gluten-free, substitute self-rising flour with a gluten-free all-purpose flour blend. Ensure that the Cup-a-Soup and Italian dressing mixes are also gluten-free, as some brands may contain gluten.
Can I fry the chicken instead of baking it?
Absolutely! To fry the chicken, heat oil in a deep skillet or fryer to 350°F and cook the coated chicken for about 8-10 minutes per side, or until golden brown and cooked through. This method will give you a different texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).