Rice-Chicken And Cheese

Cook: 20 min Serves: 6 Cuisine: American

A comforting rice dish featuring tender chicken, melted cheese, and savory onion, perfect for family dinners or casual gatherings with rich flavors and hearty texture.

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Ingredients

  • 1 medium onion
  • 1 Tbsp. oil
  • 3 c. water or chicken broth
  • 1 c. uncooked rice
  • 1 1/2 c. cooked chicken
  • 1 c. cut-up cheese
  • salt and pepper to taste

Instructions

  1. Chop the onion and cook in oil until tender.
  2. Add water or broth, heat to boiling, then add the rice.
  3. Lower the heat, cover, and cook slowly for 20 minutes.
  4. Add cooked chicken, cheese, salt, and pepper, then cook over very low heat until the cheese melts.

Tips & Substitutions

For added flavor, consider sautéing the onion with garlic or adding herbs like thyme or rosemary. You can substitute the cheese with a different kind, such as mozzarella or cheddar, depending on your preference. If you're looking for a quicker option, use pre-cooked or rotisserie chicken. For a healthier twist, replace half of the rice with quinoa or cauliflower rice.

Serving Suggestions

Serve this dish with a simple side salad or steamed vegetables for a balanced meal. It pairs beautifully with a light vinaigrette to complement the richness of the cheese. Consider serving it alongside the Chicken, Rice And Biscuits for a heartier spread. A sprinkle of fresh herbs on top before serving adds a nice touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and warm in the microwave in 30-second intervals until heated through. You can also reheat in a skillet over low heat, adding a splash of water or broth to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Rice-Chicken And Cheese contains roughly 402 calories, with 10g protein, 48g carbohydrates, and 19g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1103mg per serving (48% of the Daily Value).

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 19.2g 25% DV
Carbs 47.9g 17% DV
Fiber 0.8g 3% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1102.7mg 48% DV
Potassium 155.1mg 3% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 13.4mcg 1% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 81.1mg 6% DV
Iron 1.8mg 10% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but keep in mind that it will require a longer cooking time and more liquid. Typically, brown rice needs about 40-45 minutes to cook. Adjust the water or broth accordingly and check for doneness before serving.

What kind of cheese works best for this recipe?

Cheddar cheese is a popular choice for its melting properties and flavor. However, you can also try Monterey Jack for a milder taste or a blend of cheeses for a richer flavor profile. Just ensure the cheese melts well for the best texture.

Can I make this dish ahead of time?

Absolutely! You can prepare the rice and chicken mixture in advance and store it in the fridge. When ready to serve, simply reheat and add the cheese until melted. This makes it a great option for meal prep or weeknight dinners.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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