Chicken Divine Bake

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Ingredients

  • 3 large boneless chicken breasts
  • 2 (14 ounce) cans cream of mushroom soup
  • 1 cup mayonnaise
  • 1 (16 ounce) bag steam-in-bag partially cooked frozen broccoli
  • 1 onion, diced
  • 8 fresh mushrooms, or more to taste, sliced (optional)
  • 3 cups shredded Cheddar cheese, or more to taste
  • 2 cups cooked rice

Instructions

  1. Bring a large saucepan of lightly salted water to a boil. Cook chicken in boiling water until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken to a cutting board to cool. Shred cooled chicken into strands.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. Steam broccoli in microwave oven until tender-crisp, 4 to 6 minutes or according to package directions.
  4. Stir mushroom soup and mayonnaise together in a bowl; add broccoli, onion, and mushrooms and stir to coat.
  5. Spread cooked rice into the bottom of a casserole dish. Top rice with shredded chicken. Spread the mushroom soup mixture over the chicken. Sprinkle Cheddar cheese over everything.
  6. Bake in preheated oven until slightly browned on top, 35 to 45 minutes.

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 34.9g 45% DV
Carbs 30.3g 11% DV
Fiber 1.2g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 620.3mg 27% DV
Potassium 236.3mg 5% DV
Cholesterol 41mg 14% DV

Vitamins & Minerals

Vitamin A 92.8mcg 10% DV
Vitamin C 1mg 1% DV
Vitamin D 6.8mcg 34% DV
Calcium 199.8mg 15% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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