Chicken Enchilada(Microwave)

Prep: 10 min Cook: 16 min Serves: 4 Cuisine: Mexican

A quick and cheesy microwave chicken enchilada casserole featuring tender chicken, green chillies, and melted cheese. Perfect for a flavorful weeknight meal, this dish combines creamy, spicy, and savory elements in a convenient, easy-to-make format that satisfies the whole family.

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Ingredients

  • 2 1/2 cups diced, cooked chicken
  • 1 (15 oz.) can evaporated milk
  • 1 can condensed cream of chicken soup
  • 1 package taco seasoning mix
  • 1/2 cup chopped celery
  • 1 can chopped green chillies, drained
  • 6 corn tortillas, torn
  • 3/4 cup grated cheese

Instructions

  1. In a 2-quart casserole, mix all the ingredients.
  2. Microwave on High for 11 to 13 minutes.
  3. Rotate the dish 1/2 turn; cook for an additional 5 minutes.

Tips & Substitutions

For added flavor, consider using shredded rotisserie chicken instead of plain cooked chicken. If you want to make it spicier, add diced jalapeños or a sprinkle of cayenne pepper. You can substitute the cream of chicken soup with cream of mushroom for a different taste. For a healthier version, use low-fat cheese and skim evaporated milk. This dish is perfect for busy weeknights, similar to a Chicken Taco Casserole.

Serving Suggestions

Serve the enchiladas hot, garnished with fresh cilantro and a dollop of sour cream. This dish pairs well with a side of Mexican rice or a fresh green salad for a complete meal. For a fun twist, serve with tortilla chips and salsa. It’s an excellent option for a casual gathering or game day, similar to how you would enjoy Chicken Green Enchiladas.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave on medium power, stirring occasionally, until heated through. If the dish seems dry, add a splash of chicken broth or water to keep it moist. It can also be reheated in the oven at 350°F until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Enchilada(Microwave) contains roughly 1040 calories, with 26g protein, 173g carbohydrates, and 26g fat. It is an excellent source of iron (67% of the Daily Value), dietary fiber (55% of the Daily Value), and protein (52% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1040 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 25.9g 52% DV
Total Fat 26.5g 34% DV
Carbs 173.3g 63% DV
Fiber 15.4g 55% DV
Sugar 55g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1280.8mg 27% DV
Cholesterol 31.1mg 10% DV

Vitamins & Minerals

Vitamin A 295.9mcg 33% DV
Vitamin C 21.7mg 24% DV
Vitamin D 1.7mcg 9% DV
Calcium 680.5mg 52% DV
Iron 12.1mg 67% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use flour tortillas instead of corn tortillas?

Yes, you can use flour tortillas in place of corn tortillas if you prefer their texture. Keep in mind that flour tortillas might become a bit softer during microwaving, but they will still taste delicious. Adjust cooking time if necessary, ensuring everything is heated through.

What can I add to make this dish vegetarian?

To make this dish vegetarian, substitute the chicken with black beans, pinto beans, or sautéed vegetables like bell peppers and zucchini. You can also add more green chilies for extra flavor. Using vegetable broth instead of chicken broth will enhance the taste while keeping it vegetarian-friendly.

How can I make this recipe ahead of time?

You can prepare this recipe ahead of time by mixing all the ingredients in the casserole dish and covering it tightly with plastic wrap or foil. Store it in the refrigerator for up to 24 hours. When ready to cook, remove the wrap and microwave as directed, adjusting the time as needed for a cold dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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