Chicken Honolulu Style
Juicy, marinated chicken quarters with a tangy lemon and soy sauce blend, perfect for flavorful oven baking and ideal for family dinners or casual gatherings.
Ingredients
Instructions
- Split the chicken into quarters.
- Preheat oven to 350°F (175°C).
- Combine salad oil, lemon juice, soy sauce, garlic, oregano, salt, and pepper in a bowl.
- Marinate the chicken in the mixture for about 2 to 3 hours.
- Drain the chicken from the marinade.
- Bake the chicken for 1.5 hours for a small quantity or 2 hours for larger quantities, until done.
- Brush the chicken occasionally with the marinade during baking.
Tips & Substitutions
For a richer flavor, consider adding a splash of pineapple juice to the marinade for a tropical twist. If you don't have fresh garlic, garlic salt can be a quick substitute. Adjust the salt based on your preference, especially if using soy sauce with higher sodium content. Letting the chicken marinate overnight can enhance the flavors even more. This dish pairs beautifully with a Fresh Citrus Cooler for a refreshing drink.
Serving Suggestions
Serve the Chicken Honolulu Style with steamed rice or a fresh garden salad for a complete meal. Grilled vegetables or a side of coleslaw also complement this dish well. For a sweet finish, consider serving Pineapple Squiggle Squares as dessert. This combination balances the savory flavors of the chicken with a refreshing sweetness.
Storage & Reheating
Store any leftover Chicken Honolulu Style in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. This helps retain the chicken’s juiciness and flavor. Alternatively, you can microwave it in short intervals, ensuring it doesn't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Honolulu Style contains roughly 319 calories, with 9g protein, 56g carbohydrates, and 14g fat. It is an excellent source of iron (155% of the Daily Value), dietary fiber (118% of the Daily Value), and calcium (93% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1977mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of chicken for this recipe?
Absolutely! While broilers are ideal, you can use bone-in thighs or drumsticks for a more flavorful option. Just adjust the cooking time as needed, ensuring the internal temperature reaches 165°F (74°C). If using skin-on pieces, you might achieve a crispier texture.
How long should I marinate the chicken?
Marinating the chicken for 2 to 3 hours is recommended, but for deeper flavor, you can marinate it overnight in the refrigerator. Just remember to cover it to prevent contamination. This allows the marinade's flavors to penetrate the meat better.
Can I make this dish ahead of time?
Yes, you can prepare the chicken by marinating it a day in advance and storing it in the fridge. Bake it the next day for a hassle-free meal. This approach not only saves time but can also enhance the flavor, giving you a delicious dish ready to enjoy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).