Chicken Horseradish Salad

Prep: 20 min Cuisine: American

A creamy, tangy chicken salad with horseradish and crunch from celery and pecans, perfect for light lunches or picnics, appealing to those who enjoy bold flavors.

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Ingredients

  • 3 cups chopped cooked chicken
  • 1/2 cup minced onions
  • 2 celery sticks chopped
  • 1/2 cup pecans
  • 2/3 cup mayonnaise
  • 2 to 3 tablespoons horseradish
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon grated lemon rind
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Stir all ingredients together in a large bowl.
  2. Chill the mixture for at least 2 hours before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. You can also substitute the pecans with walnuts or almonds for a different flavor. If you're looking for a spicier kick, increase the horseradish to your taste. This salad is versatile and can be enjoyed as a filling in sandwiches or on a bed of greens. For a twist, try adding diced apples or grapes for sweetness.

Serving Suggestions

Serve the Chicken Horseradish Salad on a bed of crisp lettuce or as a filling for sandwiches. It pairs beautifully with crackers or toasted bread for a light lunch. For a complete meal, consider serving it alongside a refreshing side salad or some homemade soup, like Corn And Chicken Soup, to complement the flavors.

Storage & Reheating

Store any leftover Chicken Horseradish Salad in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave for 30 seconds to 1 minute, stirring occasionally. However, this salad is best enjoyed cold, so consider serving it fresh from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Horseradish Salad contains roughly 447 calories, with 11g protein, 44g carbohydrates, and 28g fat. It is an excellent source of vitamin C (176% of the Daily Value), dietary fiber (39% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 598mg per serving (26% of the Daily Value).

447 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 28.3g 36% DV
Carbs 43.8g 16% DV
Fiber 10.9g 39% DV
Sugar 18.1g 36% DV

Electrolytes

Sodium 598.3mg 26% DV
Potassium 856.1mg 18% DV
Cholesterol 88.6mg 30% DV

Vitamins & Minerals

Vitamin A 45.7mcg 5% DV
Vitamin C 158.7mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 100.2mg 8% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rotisserie chicken for this recipe?

Absolutely! Using leftover rotisserie chicken is a great time-saver and adds extra flavor to the salad. Just make sure to chop it into bite-sized pieces before mixing it with the other ingredients.

How spicy is the horseradish in this salad?

The spiciness can vary based on the type of horseradish used. Starting with 2 tablespoons is a good balance, but feel free to adjust according to your heat preference. If you're unsure, taste the mixture before serving and add more if desired.

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead! It actually tastes better after chilling for at least 2 hours, as the flavors meld together. You can prepare it the night before and serve it the next day for a quick and easy meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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