Chicken In Mustard Cream Sauce

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: French

Juicy chicken breasts topped with a rich mustard cream sauce, perfect for a sophisticated yet easy dinner that pairs well with wine and fresh sides.

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Ingredients

  • 4 skinned, boned chicken breast halves
  • 1/8 tsp. pepper
  • 1 Tbsp. Dijon mustard
  • 2 Tbsp. olive oil
  • 1/4 c. whipping cream
  • 1/4 c. Chablis or other dry white wine

Instructions

  1. Place chicken breasts between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness using a meat mallet or rolling pin.
  2. Sprinkle with pepper and spread one side of chicken breasts evenly with 1 tablespoon Dijon mustard.
  3. Cook chicken in oil in a large skillet over medium heat for 10 minutes, turning frequently.
  4. Remove from skillet and keep warm.
  5. Combine whipping cream and remaining ingredients in the skillet.
  6. Bring to a boil and cook until the mixture thickens.
  7. Spoon sauce over the chicken.

Tips & Substitutions

To enhance the flavor, consider marinating the chicken in olive oil, Dijon mustard, and pepper for an hour before cooking. If you don't have Chablis, any dry white wine will work, or you could substitute with chicken broth for a non-alcoholic option. For a touch of sweetness, a little honey can be added to the sauce. Pair this dish with a fresh salad or roasted vegetables.

Serving Suggestions

Serve the chicken in mustard cream sauce over a bed of rice or alongside mashed potatoes for a hearty meal. It pairs beautifully with seared asparagus with portabella mushrooms for a balanced plate. Garnish with fresh herbs like parsley or chives for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, use a skillet over low heat to gently warm the chicken and sauce, adding a splash of cream or broth if the sauce has thickened too much. This helps maintain the dish's creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken In Mustard Cream Sauce contains roughly 186 calories, with 1g protein, 1g carbohydrates, and 20g fat. It is a good source of vitamin A (11% of the Daily Value).

186 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 20.5g 26% DV
Carbs 0.8g
Fiber 0.2g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 23.3mg 1% DV
Potassium 27mg 1% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 101.2mcg 11% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 18.9mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used in this recipe. They will add a richer flavor and remain moist during cooking. Just ensure they are cooked to an internal temperature of 165°F for safety.

Can I make this dish ahead of time?

Certainly! You can prepare the chicken and sauce in advance. Simply cook the chicken and store it in the sauce in the refrigerator. Reheat gently before serving to keep it tender and flavorful.

What can I serve as a side dish?

This dish goes well with a variety of sides. Consider serving it with steamed vegetables like broccoli or sautéed spinach. For a heartier option, try it with rice pudding (Swedish) or crusty bread to soak up the delicious sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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