Chicken In The Grass
Creamy chicken bake with broccoli and cheese offers comforting flavors, perfect for family dinners or casual gatherings, combining tender chicken, savory mushroom soup, and melted cheese.
Ingredients
Instructions
- Place the chicken breasts in a Pyrex baking dish.
- Layer broccoli over the chicken.
- Pour a can of cream of mushroom soup over the broccoli.
- Add another layer of broccoli.
- Pour the second can of cream of mushroom soup over the broccoli.
- Sprinkle Parmesan or Mozzarella cheese on top.
- Bake at 350°F for 45 minutes to 1 hour.
Tips & Substitutions
For added flavor, marinate the chicken in garlic and herbs before baking. You can substitute the cream of mushroom soup with cream of chicken soup for a different taste. If you prefer a lighter dish, use low-fat cheese or skip the cheese altogether. Consider adding nuts or seeds for crunch, similar to variations found in American recipes.
Serving Suggestions
Serve this dish with a side of rice or a fresh garden salad for a balanced meal. It pairs beautifully with Baked Chicken And Broccoli Curry for a comforting dinner spread. Drizzle with a little lemon juice before serving for added brightness, and don't forget some crusty bread to soak up the delicious sauce.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in the oven at 350°F until warmed through, about 20 minutes. You can also microwave individual portions, but the oven will help maintain the dish's texture and prevent it from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken In The Grass contains roughly 169 calories, with 9g protein, 16g carbohydrates, and 8g fat. It is a good source of protein (17% of the Daily Value) and calcium (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it's best to thaw them first for even cooking. If using frozen, be sure to extend the baking time and check the internal temperature to ensure they reach 165°F.
What if I don't have broccoli?
If you don't have broccoli, you can substitute it with other vegetables like green beans or asparagus. Just ensure they are cut to a similar size for even cooking, or use a mix of your favorite veggies for a colorful dish.
Is there a vegetarian option for this recipe?
Absolutely! You can replace the chicken with firm tofu or tempeh. Use vegetable cream soup and add more vegetables like bell peppers and mushrooms for a hearty, vegetarian version of this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).