Chicken Kapama
Chicken Kapama is a flavorful Mediterranean dish featuring tender chicken cooked with aromatic spices, tomato, garlic, and lemon for a savory and comforting meal.
Ingredients
Instructions
- Cut the chicken into serving pieces.
- Sprinkle the chicken with lemon juice, cinnamon, salt, and pepper.
- Brown the chicken in butter over medium heat.
- Remove the chicken from the pan and set aside.
- Saute the chopped onion and minced garlic in the same pan.
- Add tomato paste, water, and oregano, then return the chicken to the pan.
- Simmer until the chicken is cooked through and flavors meld, about 30 minutes.
Tips & Substitutions
For added depth, consider marinating the chicken in lemon juice, cinnamon, salt, and pepper for a few hours prior to cooking. If you don't have fresh oregano, dried can be used, but reduce the amount slightly. You can also substitute the chicken with bone-in thighs for a richer flavor or use olive oil instead of butter for a lighter option.
Serving Suggestions
Serve Chicken Kapama over a bed of rice or alongside a fresh salad for a balanced meal. It pairs beautifully with Fruited Rice Pilaf for a delightful contrast. Consider adding a side of roasted vegetables or a light cucumber salad to enhance the meal. This dish is perfect for family gatherings or special occasions.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, adding a splash of water to keep the chicken moist. You can also microwave it, but cover it to prevent drying out. This dish also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Kapama contains roughly 413 calories, with 11g protein, 86g carbohydrates, and 12g fat. It is an excellent source of iron (198% of the Daily Value), dietary fiber (138% of the Daily Value), and calcium (113% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 1878mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Chicken Kapama ahead of time?
Absolutely! You can prepare Chicken Kapama up to a day in advance. Simply follow the recipe, let it cool, and store it in the refrigerator. Reheat gently before serving to allow the flavors to develop even further, making it a great option for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).