Chicken Korma

Name: Chicken Korma
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 lb. chicken pieces; 1 c. sour cream; 1 c. onion, finely chopped; 2 tsp. garlic, finely chopped; 1/4 c. cooking oil; 2 Tbsp. butter; 2 Tbsp. ginger; 1/2 tsp. cardamom; 2 cinnamon sticks; 1 tsp. salt; 1 Tbsp. lemon juice; 2 Tbsp. raisins

Chicken Dairy

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Ingredients

2 lb. chicken pieces ⓘ
1 c. sour cream ⓘ
1 c. onion, finely chopped ⓘ
2 tsp. garlic, finely chopped ⓘ
1/4 c. cooking oil ⓘ
2 Tbsp. butter ⓘ
2 Tbsp. ginger ⓘ
1/2 tsp. cardamom ⓘ
2 cinnamon sticks ⓘ
1 tsp. salt
1 Tbsp. lemon juice ⓘ
2 Tbsp. raisins ⓘ

Instructions

In a large kettle, saute onion and garlic in oil and butter. Add ginger, cardamom, cinnamon and salt.
Stir 1 minute.
Add chicken and brown.
Stir in sour cream.
Cook over medium heat for 10 minutes.
Then cover and cook on low heat for 1 1/2 to 2 hours. Add raisins and lemon juice.
Cook for 10 more minutes.
Serve over cooked rice.

Nutrition & Diet Analysis (per serving)

861 kcal 43% DV

Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV

Total Fat 64.6g 83% DV

Carbs 66g 24% DV

Fiber 10.2g 36% DV

Sugar 19g 38% DV

Electrolytes

Sodium 10346.5mg 100% DV

Potassium 656.3mg 14% DV

Cholesterol 91mg 30% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV

Vitamin C 6.4mg 7% DV

Vitamin D 0.1mcg 1% DV

Calcium 186.3mg 14% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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