Chicken Marrakesh

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Ingredients

  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 2 large carrots, diced
  • 2 large sweet potatoes, peeled and diced
  • 15 ounces garbanzo beans, drained and rinsed
  • 4 chicken breasts, cut into 2 inch pieces
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1/2 teaspoon pepper
  • 1/4 teaspoon cinnamon
  • 14 1/2 ounces chopped tomatoes

Instructions

  1. combine first 6 ingredients into slow cooker.
  2. mix spices and sprinkle over the food, add tomatoes.
  3. cover and cook on high 4 hours.

Nutrition & Diet Analysis (per serving)

669 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 21.1g 42% DV
Total Fat 27.1g 35% DV
Carbs 93.3g 34% DV
Fiber 19.2g 69% DV
Sugar 23.6g 47% DV

Electrolytes

Sodium 570.8mg 25% DV
Potassium 1943.8mg 41% DV
Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 905mcg 100% DV
Vitamin C 35mg 39% DV
Vitamin D 0.2mcg 1% DV
Calcium 418mg 32% DV
Iron 33.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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