Chicken Meal On The Grill

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Juicy grilled chicken quarters cooked in foil with vegetables and rice, offering smoky flavors perfect for family dinners or outdoor gatherings.

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Ingredients

  • leg and thigh chicken quarters
  • 2 Tbsp rice
  • 2 tsp Worcestershire sauce
  • 1/2 tomato, diced
  • 1/4 onion, diced
  • 1 medium potato, diced
  • 2 Tbsp butter

Instructions

  1. Triple aluminum foil (or fold twice if using heavy duty foil) to approximately 16 inches in size for each chicken dinner.
  2. Place each chicken quarter and all ingredients including rice, Worcestershire sauce, diced tomato, diced onion, diced potato, and butter in the center of the foil.
  3. Fold the foil over the contents, then fold and roll the edges towards the meal to seal, leaving creased edges on all four sides.
  4. Repeat for each chicken dinner and then cook on the grill until the chicken is cooked through and vegetables are tender.

Tips & Substitutions

For added flavor, marinate the chicken quarters in Worcestershire sauce for a few hours before grilling. You can substitute brown rice for white rice for a nuttier flavor or use quinoa for a gluten-free option. If you want extra vegetables, consider adding bell peppers or zucchini for a colorful boost. For even more taste, sprinkle some herbs like thyme or rosemary over the ingredients before sealing the foil.

Serving Suggestions

This chicken meal pairs beautifully with a fresh green salad or grilled vegetables for a complete meal. You can serve it with a side of garlic bread or enjoy it alongside a bowl of Barbra'S Shrimp Soup for a delightful combination. For a heartier option, consider serving it with Deadly Delicious Potatoes, making for a satisfying dinner.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the foil packet on a grill or in an oven preheated to 350°F (175°C) for about 15-20 minutes, until heated through. Alternatively, you can microwave the contents, but using the oven or grill helps retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Meal On The Grill contains roughly 299 calories, with 1g protein, 13g carbohydrates, and 27g fat.

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 27g 35% DV
Carbs 12.7g 5% DV
Fiber 0.6g 2% DV
Sugar 1g 2% DV

Electrolytes

Sodium 168.9mg 7% DV
Potassium 206.8mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 3.3mg 4% DV
Calcium 11.8mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken instead of quarters?

Yes, boneless chicken can be used; however, adjust the cooking time since boneless pieces cook faster. Check for doneness earlier, about 20-25 minutes, depending on the thickness.

What type of grill is best for this recipe?

A gas or charcoal grill works well for this recipe. If using a charcoal grill, ensure the coals are hot before placing the foil packets on the grill for even cooking.

Can I prepare this meal in advance?

Absolutely! You can assemble the foil packets a few hours ahead and keep them in the refrigerator until you're ready to grill. Just make sure to seal them tightly to prevent any leakage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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